Search results for: vegetarian

If you’re looking to follow a vegetarian keto diet, you’re not alone. Many people are interested in the health benefits of a plant-based diet, but …

Are you a vegetarian on a keto diet mission, but struggling to find Keto Protein for Vegetarians? Well then, you have my sympathies. Because I …

Keto Vegetarian meals are a bit tricky to come across, most are just salads… but not this Keto vegetrian Parma! That old debate – is …

This Keto Vegetarian Bolognese is a simple dish, made really quickly with the help of a food processor. Using herbs, spices and tomatoes creates a …

Who doesn’t love a curry? I have been leaning more and more towards eating vegetarian dishes, and this Keto Vegetarian Curry will have even your …

Vegetarian recipes can be a bit of a challenge on Keto, but this Keto Vegetarian Lasagna will have you licking the plate and looking for …

No rice sushi with smoked salmon is a keto-friendly alternative to carb-heavy sushi. Combining cream cheese with smoked salmon, crunchy cucumber, and smooth avocado, we …

Many people adore eating zucchini thanks to its unique flavor, which will elevate a range of different dishes. Zucchinis can be added to soups and …

Artichokes are delicious veggies and are popular among those who follow a low-carb or vegetarian diet.  However, an artichoke is often seen as having a …

If you’re looking for a tasty snack that fits in with your keto lifestyle, this is the ultimate question. With so many snacks on the …

Everyone enjoys a slice of pizza now and then and there’s a lot to like with the wide variety of toppings available. Whether you’re making …

Papa Johns Papa Bowls are keto-friendly! However, just because they fit into the keto diet doesn’t mean you can eat them without doing the math. …

We all get that puckish feeling during the day where we don’t want to commit to a full meal, but we just want something to …

If you are new to the keto diet, you might be scratching your head wondering what you can and can’t eat. Well, it’s worth knowing …

One of the hardest things about following a keto diet is keeping up with the latest food trends and newly released foods. Take Dunkin for …

Vegan and vegetarian alternatives have become a lot more advanced in recent years. With more and more high-street brands creating vegan and veggie alternatives for …

Trying to stick to a Keto diet in Bali or any South East Asian country can be pretty difficult! We all know rice and noodles …

When you think of the ketogenic diet, what comes to mind? Expensive meats, loads of cheese, and a pantry full of high-priced nuts and seeds? …

The 21 Day Keto Challenge is Back!

This 21 Day Keto Kick Start has helped THOUSANDS of people find their Keto rhythm again! Get your keto mojo back with this amazing meal plan. 

I am getting messages and emails every day from people who are struggling to find motivation to look after their health.

I hear you loud and clear, I feel the same!

So let’s get back on track together with the Keto Kick Start complete meal plan

In this post I discuss the three easy ways to get into Ketosis FAST. This isn’t recommended as a way to binge every weekend and …

The authentic Indian flavours of this Keto Rogan Josh are what brings me back to it time and time again. I looovveeee curry. It reminds …