Appetizers & Side Dishes

Keto Thai Pumpkin Soup

Keto Thai Pumpkin Soup

Soup is the food that keeps on giving. Perfect as an entree, main or lunch the next day, this Keto Thai Pumpkin Soup is ideal for just about any meal, and reheats beautifully.   I am a big believer in planning ahead, and if you […]

Keto Chinese Cabbage Salad

Keto Chinese Cabbage Salad

I love Chinese flavours, especially when they are fresh and vibrant like in this crunchy Keto Chinese Cabbage Salad. This easy salad takes some plain old veg and really livens it up with a zesty, flavour packed dressing and lots of texture. This is the […]

Keto Naan Bread – The Perfect Keto Curry Companion

Keto Naan Bread – The Perfect Keto Curry Companion

Developed to accompany my Keto Butter Chicken and Keto Coconut Rice recipes, this keto naan bread can be made ahead and re-heated in the oven with garlic butter slathered all over it. This is a decadent, garlic heavy bread so if you have plans that […]

Keto Coconut Rice

Keto Coconut Rice

Keto Coconut Rice – The Perfect Keto Side Dish Once you start investigating keto recipes, you quickly discover that cauliflower is king! I use cauliflower rice for just about any side dish, but obviously it goes particularly well with curries. I developed this Keto Coconut […]

Keto Cauliflower Cheese Bake

Keto Cauliflower Cheese Bake

Keto Cauliflower Cheese Bake Anyone else struggle with side dishes in winter? Summer is easy – salad comes together in a couple of minutes and is great to use up whatever fresh vegetables you have in the fridge. We all know cauliflower is a keto […]

San Choy Bow / Sang Chow Bau – Chinese Mince in Lettuce Cups

San Choy Bow / Sang Chow Bau – Chinese Mince in Lettuce Cups

There are many variations on how to spell this dish “San Choy Bow”, as it comes from China and this is the English very rough translation! To me, it translates to mouth watering, tangy, spicy rich pork mince with fresh bean sprouts wrapped in a […]

Warm Bacon Keto Broccoli Salad

Warm Bacon Keto Broccoli Salad

Warm Bacon Keto Broccoli Salad This warm Keto Broccoli Salad salad is a great side dish to cram in some more vegetables and healthy fats to your meal, plus who doesn’t love salad with bacon in it? I guess it’s less of a salad and […]

Tangy Slaw LCHF KETO

Tangy Slaw LCHF KETO

I’m not sure if it is the same in other countries, but in Australia a good coleslaw is an institution at any barbeque and now I take this Keto Slaw with me. Every fast food restaurant has their own slaw, most of which are over-processed […]