Desserts are full of carbs and sugars, so it can feel impossible to find anything delicious. Combine a mixture of looking for keto recipes and gluten-free desserts; you might think there aren’t many to choose from.
However, we’re here to help you find some of our favorite gluten-free keto desserts that will satisfy your sweet cravings.
Here are 11 of our favorite keto gluten-free desserts that you can easily make in the comfort of your home. So, let’s take a look at our favorite recipes.
Do you love chocolate eclairs, but you miss eating them?
The good news is we’ve found a delicious recipe for keto eclair cake that fits into any low-carb diet. Not only does it have a sweet, creamy filling, but it is then topped with velvety smooth chocolate.
If you’re looking for a light cake that’s both gluten- and grain-free, then you’re in the right place. All you need is keto graham crackers for your dough, and you then use a vanilla cream filling to get that all-important taste.
Once you spread the vanilla cream filling, you can spread your chocolate topping, and you’ll want to return for more.
Boston cream pie is a staple; there’s nothing better than combining it with cheesecake. This recipe is completely gluten-free. Boston cream donuts have a light, airy texture, so it’s hard to recreate that with a low-carb recipe.
But there’s no need to fret. Using this recipe, you can recreate the taste of Boston cream pies and donuts by making it a cheesecake instead.
Your cake layer should combine almond and coconut flour, butter, and other cake ingredients.
The filling must have cream cheese, sour cream, eggs, and vanilla extract. Top it off with some low-carb dark chocolate, and you’ll love this delicious dessert.
Being on a keto and gluten-free diet doesn’t mean you should have to miss out on your favorite desserts. There’s nothing worse than going to a celebration and realizing you can’t have any of the delicious desserts available.
However, you can change that by bringing a delicious red velvet cake with only 2 grams of net carbs for each slice.
Red velvet cake is known for being fancy, but this cake is simple and easy to make. It doesn’t need any grains, butter, or sugar.
In fact, it tastes exactly like the real thing. Your friends and family will be surprised to find that this cake is both keto and low in carbs, and soon they’ll ask you to bring it to any event.
If you’re looking for another cake recipe, have you considered making a delicious lemon pound cake? Not only is it gluten-free, but it’s also perfect for anyone on a keto diet.
Use a combination of almond and coconut flour, then add some lemon, vanilla extract, and salt for flavor. To moisten it, you’ll need some Greek yogurt, and can also use any sweetener of your choice.
Overall, it’s a simple and easy recipe to make, and you can top it with anything you like. You could put icing, cream cheese frosting, or some lemon zest on top.
Remember, it only has 3 grams of net carbs per slice, so don’t hesitate to make some next time you have friends around.
Look, there’s no denying that cheesecake is one of the best keto desserts for a reason. No matter how you make them, they taste like the original and are perfect for any holiday.
You don’t need a lot to make them; there are only 5 grams of net carbs per slice.
When you make them, you need to use a combination of cream cheese and sour cream. You should also use sweeteners like allulose, xylitol, or monk fruit.
However, we only recommend xylitol if you don’t have any pets in the house who may be tempted to try and swipe some.
Once you make it, you can add some berries to your cheesecake for a little extra flavor, and it will quickly become a staple in your household.
When you think of easy desserts, brownies are usually at the top of anyone’s list. They’re fudgy, gooey, and have that chocolatey flavor everyone knows and loves.
The good news is that you can still enjoy brownies on a keto and gluten-free diet. These brownies will only take 20 minutes to bake, and they don’t have any grains either, as they’re made from almond flour.
You can always fold chopped walnuts and berries into your brownies, so you don’t have to make brownies with a set formula. We recommend experimenting with them.
After all, it only takes 20 minutes to cook them. With 3 grams in each serving, there’s no doubt that this is a perfect dessert when you’re feeling peckish.
If you’re a fan of Black Forest cake, you’ll be pleased to know that you can make a keto, gluten-free recipe of this classic German recipe.
While the original German Black Forest cake is made with layers of a decadent chocolate sponge, this keto chocolate sponge won’t have nearly as many carbs.
It’s an easy cake to make, and using raspberry jelly and cream cheese, you’ll find a delicious frosting that will fill each layer. It’s a delicious cake, especially for birthdays and holidays, so consider this recipe for next time.
Chocolate mousse cake is a delicious recipe, but it’s hard to feel like you can justify it when you’re on a keto diet.
However, that doesn’t mean you can’t enjoy it. In fact, we’ve found a brilliant triple chocolate-layered brownie mousse cake that is keto and much more. It’s sugar-free, low in carbs, nut-free, and gluten-free too!
All you need to make it dairy-free is to replace heavy cream with some canned coconut milk. We also recommend using gelatin in the mousse, but you can exclude it if you want.
All you need to do is top it with ganache once you serve each slice, or it won’t hold its shape.
We recommend this light, fluffy keto coconut cake if you’re not sold on chocolate. It has only 3 net grams of carbs per slice, and you won’t need many ingredients to play it.
This is perfect for birthday cakes and has a subtle flavor that isn’t too strong of coconut. However, you can add flavor by topping it with coconut flakes or icing.
Best of all, everything about this recipe is about the coconut. There’s coconut flour, coconut oil, coconut extract, coconut icing, and coconut flakes.
There are plenty of non-coconut ingredients too, but there’s no doubt this is perfect for any coconut lover.
10. Keto Tiramisu
Tiramisu is one of our favorite desserts, and naturally, we’ve found a sugar-free, gluten-free keto recipe. If you need a low-carb dessert to enjoy, then this keto tiramisu is one of the best ones you can choose from.
One of the key ingredients of tiramisu is custard, but the good news is that it’s easy to make a low-carb version. However, we recommend using low-carb sponge cake instead of ladyfingers.
If you love espresso flavoring and rum, you’ll find that tiramisu is the perfect recipe. So why not check this out if you want a new dessert with no guilt?
As our final recipe on our list, we’ve included a chocolate bundt cake with a cream cheese filling. It’s the perfect dessert that no one will believe is completely sugar-free. In fact, it’s not only sugar-free but low in carbs and gluten-free.
You’ll find it only has 6.8 grams of net carbs per slice. Plus, it has a fudgy texture that makes it impossible not to love.
We don’t only recommend this cake for dessert, as it’s also the perfect side to go with a cup of coffee when entertaining guests. It serves so many people, easily serving at least 16.
Next time you want a gluten-free recipe for any occasion, think of this chocolate bundt cake.
Thanks for reading! We hope you loved these 11 amazing gluten-free desserts you can enjoy while on a keto diet! If you want more recipes, consider checking out some of our other articles.
We hope you enjoy these recipes and come back for more inspiration for your gluten-free keto dessert needs.
Frequently Asked Questions
The keto diet is mostly gluten-free because many foods with gluten have too many carbs. However, some keto foods will still contain a little bit of gluten, such as jerky, sausages, soups, and broths.
You can still eat dessert while you’re on a keto diet, so long as you’re eating the right amount of carbs. There are many gluten-free desserts, too, as gluten has more carbs than gluten-free desserts.