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Keto Pizza with Two Toppings Variations

Keto Pizza with Two Toppings Variations

If you haven’t already become hooked on podcasts, get cracking! They are an amazing source of information and entertainment and there is a podcast for just about anything you can think of. This recipe uses the best keto pizza base I have found, and I discovered it through a podcast – who would’ve thought?

I found 2KetoDudes through podcasts and have followed their journey for a while now. They love the detail of keto, which satisfies my thirst for knowledge and evidence! The original recipe is here, called Carl’s Head Pizza as it is Carl’s version of Fat Head pizza (also very popular).

I’ve slightly tweaked the recipe that made it a little easier for me to understand. I’ve included 2 topping suggestions here, but obviously the world is your oyster once you’ve got a pizza base so go crazy with experimentation.

I use my Sugar Free Tomato Sauce  as the sauce base for these pizzas and it adds a great complexity of flavour compared to using say tomato paste. Give it a go, you won’t regret it!

 

Pizza #1 – Prosciutto & Camembert

Keto Pizza

 

Keto Pizza

Keto Pizza - Prosciutto & Camembert

Have all of your ingredients measured and ready - this comes together quickly!

Best prepared with a pizza stone. 

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6 slices
Calories 270 kcal

Ingredients

  • 1.5 cups shredded mozzarella
  • 2 tablespoons cream cheese
  • 3/4 cup almond flour the finer the better

Toppings

  • 2 tablespoons Sugar free ketchup/sauce see recipe above
  • 1/2 teaspoon salt and pepper
  • 1/2 teaspoon minced garlic
  • 1 teaspoon dried basil
  • 1/2 teaspoon oregano
  • 4 slices prosciutto
  • 4 small semi sun-dried tomatoes
  • 75 grams camembert
  • 3 tablespoons shredded mozzarella
  • 6 Basil leaves

Instructions

  1. Preheat the oven to 250C / 482F and place a pizza stone or large baking tray in the middle rack.

  2. Place mozzarella and cream cheese in a microwave safe bowl and microwave on high for 20 seconds. 

  3. Use a rubber spatula to stir quickly to combine. If it isn't quite sticking together, microwave for another 10 seconds at a time. 

  4. Add the almond flour, and using your hands, combine thoroughly. It will continue to absorb the almond flour as you work it more. Knead it in the bowl until a uniform dough is achieved.

  5. Roll out between two pieces of baking paper to your desired shape. Generally about 3mm thick is best. 

  6. Place in the hot oven using the baking paper on the bottom. Cook for 3 minutes until edges are brown and it has puffed up. 

  7. Remove from oven, flip onto the second piece baking paper. 

  8. Meanwhile, combine the ketchup, salt and pepper, garlic and oregano. Spread over the base of the pizza and place the remaining toppings evenly. Not too thick - less is more!

  9. Return to the oven and cook for a further 5 - 8 minutes until the cheese is melted. 

Nutrition Facts
Keto Pizza - Prosciutto & Camembert
Amount per Serving
Calories
270
% Daily Value*
Fat
 
21
g
32
%
Cholesterol
 
45
mg
15
%
Sodium
 
619
mg
27
%
Carbohydrates
 
6
g
2
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
14
g
28
%
* Percent Daily Values are based on a 2000 calorie diet.

Pizza #2 – Spicy Salami & Olive

Keto Pizza

keto pizza

Keto Pizza - Spicy Salami & Olive

Using the fantastic Carl's Head pizza base recipe above, this pizza has spicy salami and a deep tomato sauce base. 

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6 slices

Ingredients

  • 1.5 cups shredded mozzarella
  • 2 tablespoons cream cheese
  • 3/4 cup almond flour

Toppings

  • 2 tablespoons Sugar free tomato sauce/ketcup see recipe
  • 1/2 teaspoon crushed garlic
  • 1 teaspoon oregano
  • 1/2 teaspoon smoked paprika
  • 1/4 small red onion thinly sliced
  • 6 slices spicy salami/pepperoni
  • 1/2 small red chilli, sliced optional
  • 8 kalamata olives sliced
  • 1 teaspoon chilli flakes
  • 4 tablespoons mozzarella, shredded
  • small handful Rocket

Instructions

  1. Prepare the pizza base as in recipe #1. 

  2. Once cooked for the first 3 minutes, combine the tomato sauce, garlic, oregano and paprika. Smear over the base going almost to the edges. 

  3. Arrange the sliced onion evenly, then place the salami, chilli and olives on top. Sprinkle with remaining mozzarella.

  4. Cook for a further 6 - 8 minutes until melted and edges are crispy. Serve with fresh rocket on top. 

 

 

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Recipe Rating




BAXTER

Monday 13th of May 2019

I am wondering what the serving size is? It the entire pizza with toppings 6carbs? Please advise. Thanks.

Rachel

Monday 13th of May 2019

Hi Baxter! The macros are calculated per piece if it was divided up into 6 pieces. It's a calorie dense meal so its always best to serve with a side salad to get some greens in!