57 Of The Best Keto Restaurants With Delicious Low-Carb Dishes You Can Enjoy

If you have found yourself wondering what keto-friendly restaurants are in the area, you are definitely going to find this article useful.

Even if you are making your own keto meals at home, this is an extremely challenging diet to be on. The hidden sugars and refined carbs in ninety percent of our foods can make it near impossible to stick with the keto diet.

But, there are some restaurants that do the hard work for you and simply serve delicious ketogenic meals straight to your table. That is not to say that you shouldn’t be making your own food at home.

You really should. It will save you money in the long run, and you will know exactly what ingredients go into your meals.

But, every so often, when the mood strikes, you should be allowed to go to a restaurant and enjoy a delicious meal that you did not have to make. If you happen to be in the mood for a restaurant-cooked meal, we have you covered.

In this article, we are going to go to over fifty-seven keto-friendly restaurants that serve delicious meals. We have found a series of different restaurants including fast casual food, casual dining, family-style restaurants, fast food, and more.

So, without further ado, let’s dive right in and get started!

1. Red Robin

Red Robin is well known for their delicious handmade burgers. In particular, they are famous for their burgers with lettuce buns.

The best dish to order at Red Robin is a dish known as a Wedgie Style guacamole bacon and bunless burger. This burger comes with guacamole that is made in-house, Swiss cheese, red onions, tomato, mayonnaise, hardwood smoked bacon, and lettuce.

The nutritional value of this meal is as follows:

Calories – 930 kcal

Fat – 58 Grams
Carbohydrates – 51 Grams
Fiber – 4 Grams

Protein – 51 Grams

The net carbs might seem high, but you can get them lower by making a few requests. For example, you could take the bun and sauce out of the equation. Just keeping the guacamole will lower the carbohydrates in this dish.

2. Olive Garden

You might hear Olive Garden and think that they only serve various bread and pasta dishes, but you would be wrong.

There are loads of delicious dishes that will neatly fit into the keto diet. For example, they serve the perfect herb-grilled salmon that is topped with delicious garlic and herb butter and a side of flavorful Parmesan and garlic broccoli.

This dish in particular contains the following nutrients:

Calories – 460 kcal
Fat – 29 Grams
Carbohydrates – 9 Grams

Fiber – 5 Grams
Protein – 45 Grams

So if you want to go to Olive Garden and you need a good keto-friendly recipe, you should order the herb-grilled salmon. Avoid breadsticks or soup, as these food items are not considered keto-friendly.

3. Outback Steakhouse

At this restaurant, you should be able to get a variety of different-sized steaks, different sides, and sauces. In the mix of delicious meals they have on offer, you should find something that suits your keto diet.

If you want to enjoy a keto dish at the Outback Steakhouse, we recommend that you go for the six-ounce Outback center-cut sirloin with a side of asparagus.

You should also make sure that you get this dish made with olive oil and no seasoning. The nutrition in this dish is as follows:

Calories – 235 kcal
Fat – 7 Grams

Carbohydrates – 4 Grams
Fiber – 2 Grams
Protein – 40 Grams

As you can see, this dish is quite healthy and does not have a lot of carbs or sugars in it. This makes it the perfect choice for people that are trying to stick to the keto lifestyle.

4. Buffalo Wild Wings

This restaurant has an overwhelmingly large selection of dishes that you can order. But if you want to enjoy a ketogenic meal at Buffalo Wild Wings, you need to go for the chicken tenders.

They are soft and delicious chicken tenders that are not breaded and grilled instead.

For five grilled chicken tenders, you can expect there to be two grams of fat, no carbs, and sixty-one grams of protein.

All of this should be worth about 260 calories. If you want to enjoy a dip with your chicken, you can do so, but the carbohydrates might spike a little. For example, ranch dressing might add two grams of carbs to your meal. But if you want a better dip, we recommend you go with mustard.

So, if you want to enjoy a dish at this restaurant, get the five-piece order of naked chicken tenders with mustard. It will be delicious!

5. BD’s Mongolian Grill

If you want to enjoy some Mongolian cuisine, this is going to be the perfect keto-friendly restaurant for you. This is a buffet-style restaurant that gives you the option to pick and mix your own stir-fry.

The chefs will then cook your meal fresh. If you want keto-friendly ingredients to add to your stir-fry, you should consider choosing the ingredients we have listed below:

Chicken or Beef – These ingredients don’t tend to have any carbs.
Bok Choy – This vegetable does not have any carbs.

Cabbage – There is one gram of carbs in cabbage.
Onions – This ingredient contains one gram of carbs.
Cauliflower or Broccoli – These ingredients tend to have about one gram of carbs.

Cheddar Cheese – There is usually about one gram of carbs per serving.
Mustard – Typically there is only one gram of carbs per serving.
Spicy Buffalo Sauce – There are no carbs in this ingredient.

Oil – There are no carbs in oil.
Garlic – There are no carbs in garlic.

These ingredients are safest if you want to stick to ketogenic meals.

The best orders from BD’s Mongolian Grill that are keto-friendly should include the following: Chicken, beef, broccoli, cabbage, garlic, cherry tomatoes, oil, and vinegar.

6. Steak N’ Shake

If you are looking for a well-known chain restaurant to visit, you have to consider Steak n’ Shake.

They serve a range of delicious meals. But the best keto-friendly dish is the butter steak burger, minus the bread bun. You will receive two perfectly cooked beef patties topped with American cheese, fresh butter, and grilled onions.

What does the nutrition for this dish look like? Check out the list below to get an idea of what nutrition this delicious Steak n’ Shake meal contains:

Calories – 870 kcal

Fat – 65 Grams
Carbohydrates – 34 Grams
Fiber – 2 Grams

Protein – 28 Grams

You can further reduce the number of carbs in this dish by holding back on the bread buns. So, if you want to enjoy a meal at this establishment, you should get the butter steak burger without the bun.

You should also avoid the onion rings and fries with this dish. Get a salad or asparagus instead.

7. The Cheesecake Factory

If you have ever been to The Cheesecake Factory, you will know that they have quite a big menu. It can even seem overwhelming to pick something out of the ton of options.

They may not have tons of keto-friendly meals, but they do make the effort to accommodate any requests made.

If you want to get a meal here, the best option has to be the grilled pork chops. Usually, this dish will be served along with apple sauce that is made in-house, mashed potatoes, and veggies.

If you get this dish, you should make sure to avoid the mashed potatoes and sauce. Instead, we recommend that you get grilled asparagus.

Overall, this dish should have about four grams of net carbs. So, if you want a meal at this restaurant, you should get the grilled pork chops minus the apple sauce, or mashed potatoes. Instead, get asparagus as a side.

8. Texas Roadhouse

If you want to enjoy a casual meal, you should absolutely check out Texas Roadhouse. They largely serve steak and ribs, but there are other options if you are not keen on either of those meats.

We recommend that you choose the ‘Road Kill’ menu item. It will consist of chop steak, sautéed mushrooms, onions, and jack cheese. But that is not all, this meal will also be served with two sides of your choice.

If you want to keep your net carbs under ten grams, we suggest that you get a small Caesar salad, avoiding the croutons of course. Another side you could go with is green beans.

9. Red Lobster

This restaurant serves loads of different dishes including chicken salad, steak, fish, and more. The best ketogenic dish at Red Lobster has to be the wild whitefish which has been served with asparagus, garden salad, and a vinegar dressing.

The ingredients in this dish contain the following nutrients:

Calories – 600 kcal
Fat – 23 Grams

Carbohydrates – 15 Grams
Fiber – 4 Grams
Protein – 77 Grams

If you want to enjoy a meal at Red Lobster, we recommend that you get the wild whitefish oven-broiled. It will be served with asparagus and a salad.

Don’t get any croutons with this dish, and try the vinegar dressing. This will keep the meal healthy and low-carb.

10. Denny’s

This restaurant is actually a diner that is open every day of the year and all the time. As such, you can expect to get breakfast at any time of the day.

If you want to eat at Denny’s you should make your own three-egg omelet with American cheese, tomatoes, bacon, and tomatoes. If you want a little extra food, you could ask for it to be topped with some fresh avocado.

The nutritional value of a dish like this would look a bit like the following:

Calories – 240 kcal
Fat – 19 Grams
Carbohydrates – 6 Grams

Fiber – 3 Grams
Protein – 12 Grams

If you want to eat here, we recommend that you go with an omelet. Specifically, you should build your own omelet with fillings of your choice. You should also avoid toast and hash browns if you want your meal to be keto-friendly.

11. Cracker Barrel

Sadly, if you want to dine at Cracker Barrel, you need to avoid a lot of your comfort foods. You will be better off going for a lighter meal.

For example, you could go for something on the breakfast menu. Luckily, you will be able to get breakfast at any time of the day.

If you go for the double breakfast, you will get three eggs, grits, bacon, and sausage patties. The nutritional value of this meal is as follows:

Calories – 750 kcal
Fat – 52 Grams

Carbohydrates – 21 Grams
Fiber – 2 Grams
Protein – 49 Grams

So, if you are keen to eat out at Cracker Barrel, we recommend that you go for the double meat breakfast. Skip on the biscuits and grits.

12. Applebee’s

Applebee’s has loads of delicious dishes, but not all of them are keto-friendly. If you are keen to go to Applebee’s for a meal, the best keto meal you could order is the grilled chicken breast with a side of your choice.

The nutrients in this dish are as follows:

Calories – 290 kcal
Fat – 11 Grams

Carbohydrates – 6 Grams
Fiber – 2 Grams
Protein – 43 Grams

If this is a restaurant in your local area, you should make sure to order the grilled chicken entrée along with steamed broccoli. As for additional sides, we recommend you go with a side salad with an olive oil and lemon dressing.

The dressing may spike the calories a little.

13. Chili’s

Chili’s has a ton of different meals that you can enjoy. The best ketogenic dish has to be the six-ounce sirloin steak with a side of grilled avocado, roasted asparagus, and a delicious tangy spicy citrus sauce

Calories – 330 kcal
Fat – 16 Grams

Carbohydrates – 13 Grams
Fiber – 6 Grams
Protein – 38 Grams

If you want to lower the carbs of this dish, you can ask that they do not add the spicy citrus-chili sauce.

But, as a general rule, the best keto dish to order at Chili’s is the six-ounce sirloin steak with a side of grilled avocado, asparagus, and as we said, don’t add the sauce.

14. Wingstop

If you want to eat at Wingstop, we recommend that you steer clear of the breaded food items. Instead, go with the plain jumbo wings.

They will contain about one gram of carbs for every two wings. That’s not too bad! As for your sides, we recommend that you get celery sticks as a side. If you like, you can always enjoy some ranch dressing if you want some added spice.

So, if you are going to Wingstop, get the six-piece serving of plain jumbo wings along with fresh celery sticks and a small serving of ranch sauce for dipping.

15. Carrabba’s Italian Grille

This restaurant serves Italian-inspired meals. If you are keen to heat here, you absolutely need to think about the pasta and bread dishes. Instead, it would be a good idea to go with the Tuscan-grilled chicken.

The way that it is grilled and seasoned is second to none! With this delicious grilled chicken, you will be served a soup or salad of your choice as a side. We recommend that you go with the salad and a side of asparagus instead.

The nutritional value of this dish is as follows:

Calories – 575 kcal
Fat – 30 Grams

Carbohydrates – 17 Grams
Fiber – 7 Grams
Protein – 57 Grams

So, if you are going to order a meal from, wood-grilled chicken with a side serving of steamed asparagus. You can also get a salad if you like, just hold back on the croutons with a delicious vinegar dressing.

16. Maggiano’s Little Italy

Maggiano’s Little Italy is a well-known restaurant that has hosted a ton of private events. Their food is known for benign Italian food. So, if you like this type of cuisine, this is going to be the perfect place for you.

The best dish for our ketogenic folks has to be the grilled salmon with lemon and herb seasoning. It will usually be served alongside white wine butter sauce and a nice helping of spinach.

The nutritional value of this dish looks a little like this:

Calories – 800 kcal

Fat – 66 Grams
Carbohydrates – 9 Grams
Fiber – 3 Grams

Protein – 47 Grams

Alternatively, you could go for lobster tails. The overall carb rating of this dish is only two grams for every serving.

That being said, not all branches actually serve lobster tails. Regardless of which meal you go for, it is imperative that you do not get any soup or bread, as these sides are not really keto-friendly.

17. Logan’s Roadhouse

The menu offered by this restaurant will be different depending on the state you are in. This is a casual dining steakhouse that is well known for their amazing food.

If you want a keto-friendly dish, you should get the six-ounce mesquite wood-grilled steak. It will be served with a side of your choice, we recommend that you get broccoli.

The overall nutritional value of this dish looks a little like this:

Calories – 290 kcal
Fat – 20 Grams
Carbohydrates – 1 Gram
Protein – 41 Grams

If you are keen to eat out at this restaurant, you should certainly get the six-ounce steak with a side. You should also take care not to get any sauce if you want to keep this dish ketogenic.

18. Bahama Breeze

If you love Caribbean cuisine, this restaurant is going to be just the place for you. The best keto-friendly meal at this place is the fresh-grilled salmon.

This dish is usually served with green beans as a side. This is a healthy meal, if you don’t believe us, check out the nutrition list below:

Calories – 490 kcal
Fat – 30 Grams
Carbohydrates – 8 Grams
Fiber – 3 Grams
Protein – 43 Grams

If you order this salmon dish, you need to ensure that you do not get the mashed potatoes. On top of that, you should make sure that your salmon is made with lemon butter and not Chimichurri.

19. Golden Corral

This restaurant serves its food in a buffet style, they have a range of ready-made food traits that you can choose from. It is quite easy to keep your meals low-carb, as you will be able to load your plate with foods that are not carb-heavy.

Some of the best foods at Golden Corral that do not contain any carbs are as follows:

Bacon
Barbacoa
Buffalo Wings
Carved Turkey
Chuck Tips
Roast Beef
Roasted Chicken
Sirloin Tips
Smoked Brisket

If you want to enjoy your meal with a side, there are quite a few good low-carb options. But the best ones are as follows:

Sautéd Spinach – This side contains one gram of carbs.
Sautéd Zucchini – Two grams of carbohydrates is on this side.
Sautéd Peppers and Onions – There are two grams of carbs in this side dish.
Steamed Broccoli – This side dish has three grams of steamed broccoli.
Steamed Asparagus – There may be one gram of carbs in this side dish.
Brussel Sprouts – This dish contains one gram of carbohydrates.
Cabbage – Two grams of carbs is in this side dish.

If you want to enjoy a meal at Golden Corral, you should focus on getting grilled meat and other low-carb vegetables.

20. Rusty Bucket

This restaurant is known for being an upbeat and relaxed dining tavern. You can get a load of different meals at this restaurant including steak, burgers, salads, pizza, and more.

The best keto-friendly meal at this dining area has to be Joe’s regular wings. If you want to eat a one-pound serving, the nutritional value will look something like this:

Calories – 1270 kcal
Fat – 76 Grams
Carbohydrates – 3 Grams
Protein – 139 Grams

So, at this restaurant, the best keto dish will be Joe’s regular wings along with a delicious light cilantro and ranch dipping sauce.

21. Black Angus Steakhouse

As you might have guessed by the name, Black Angus Steakhouse is most well known for serving delicious steaks.

The best keto meal served at this restaurant is the eight-ounce tri-tip steak. The nutritional value of this dish is as follows:

Calories – 450 kcal
Fat – 27 Grams
Carbohydrates – 0 Grams
Protein – 48 Grams

The best sides with this meal is grilled asparagus or a wedge salad. You can pick an option that works best for you.

22. Bar Louie

If you are a bit of a night owl, a visit to Bar Louie might be perfect for you. They have a big menu that is filled with delicious food. But the best one for people living the keto lifestyle should go for the chicken California club sandwich.

It will be served with chicken breast meat, avocado, pepper jack, smoked onion ranch, lettuce, and tomato. All of this should be served on delicious soft sourdough bread.

What does the nutritional value look like for a meal like this? Check out our list below:

Calories – 1000 kcal
Fat – 53 Grams
Carbohydrates – 65 Grams
Fiber – 8 Grams
Protein – 62 Grams

So, if you are stopping by Bar Louie, you should get a delicious, succulent California chicken club sandwich. The grilled chicken veggies and sauce are to die for. Just make sure to hold back on the tater tots and french fries.

23. Dickey’s Barbecue Pit

The main thing about ordering food at this restaurant is to stay away from sauces. There is a lot of unnecessary sugar in most of the sauces.

If you want a good keto meal at Dickey’s Barbecue, we recommend that you go with a one-meal plate. It will come with any meat that you like as well as a couple of sides. A serving of this, nutritionally speaking, looks like this:

Calories – 1,149
Fat – 86 Grams
Carbohydrates – 2 Grams
Protein – 84 Grams

There are a few sides that you can choose to go with your barbecued meat. The best options, in our opinion, are green beans, Caesar salad, or creamed spinach.

All of these dishes are reasonably low-carb. Just make sure that you do not get biscuits with this dish.

24. BurgerFi

If you did not know already, BurgerFi is most well known for their delicious, hearty, gourmet burgers.

But what makes this burger joint special is the fact that you can make any burger green-style. This means that any burger you want can be served wrapped in lettuce.

The best ketogenic burger is the green-style bacon and cheese burger. The nutritional value of this dish is as follows:

Calories – 840 kcal
Fat – 48 Grams
Carbohydrates – 43 Grams
Fiber – 1 Gram
Protein – 55 grams

So, we recommend that you go for a bacon and cheese burger at BaconFi. Just make sure that you do not order French fries or onion rings as your side.

25. Tropical Smoothie Café

As you might have guessed by the name, this food place is mainly popular for its smoothies. But, they do sell food as well. The best keto meal is the Cali chicken club.

This sandwich will be served with delicious succulent grilled chicken, tomatoes, bacon, avocados, mozzarella cheese, romaine lettuce, garlic mayonnaise, and basil.

The nutrition in this particular sandwich is as follows:

Calories – 570 kcal
Fat – 29 Grams
Carbohydrates – 47 Grams
Fiber – 6 Grams
Protein – 30 Grams

We don’t recommend any sides at this restaurant as they are not particularly ketogenic. But you can order a sandwich without bread and enjoy these meals without any trouble.

26. Sonic

This establishment is known for being a drive-in restaurant. Their meals are fun and tasty. But the best low-carb ketogenic meal you could get has to be the SuperSonic bacon and double cheese burger.

It will be served with two delicious, soft beef patties, American cheese, tomatoes, bacon, lettuce, and mayonnaise.

The nutritional value of this meal is as follows:

Calories – 1030
Fat – 65 Grams
Carbohydrates – 54 Grams
Fiber – 3 Grams
Protein – 58 Grams

If you do get a meal from Sonic, the burger we mentioned before is going to be the best option. Just make sure that you get it without the bread bun and do not order fries or onion rings.

27. Yard House

This restaurant is known for having a huge range of draft beers that you can choose from. But we are not here for the beer, the best keto meal at this food place is the Korean beef street tacos.

The best thing about this dish is that it can be served with lettuce wraps.

The nutritional value of this delicious dish looks a bit like the following:

Calories – 280 kcal
Fat – 16 Grams
Carbohydrates – 24 Grams
Fiber – 1 Gram

If you are ordering this dish, you should make sure that you do not get any pinto beans or spicy rice with your wraps. This will help keep the carb content of this meal nice and low.

28. Bonefish Grill

Bonefish Grill mainly sells seafood. The types of fish that they sell can be different depending on the day. What you get served is entirely dependent on what the restaurant chain has available.

The most delicious keto-friendly dish sold at this restaurant is the grilled Chilean Sea Bass. A single serving of this tasty fish dish will contain the following nutrients:

Calories – 640 kcal
Fat – 53 Grams
Carbohydrates – 0 Grams
Protein – 41 Grams

For your side, we recommend that you get sautéed spinach, as it does not have a lot of carbs. Alternatively, you could get green beans.

When you are making your order, make sure that you ask for your food to be topped with butter instead of mango salsa. This will keep the carb content low.

29. O’Charley’s

This restaurant is essentially an American-style food bar. The best and most delicious meal sold here that is keto-friendly is the filet, Mignon.

This is a delicious cut of meat that is often served with butter sauce and a side. The nutritional value of this meal is as follows:

Calories – 580 kcal
Fat – 47 Grams
Carbohydrates – 1 Gram
Protein – 38 Grams

If you do go to O’Charley’s, we suggest that you get grilled asparagus as a side. This is a simple yet delicious meal that will certainly fit into the keto lifestyle.

30. Olga’s

If you have to get anything from Olga’s, we highly recommend the sandwiches. They have loads of options, some of which you can get without bread.

These sandwiches are usually served in pita bread, which makes it easy to just eat the following and avoid the bread. The best keto dish at Olga’s is the oven-roasted turkey. The nutrition for this sandwich looks like this:

Calories – 640 kcal
Fat – 31 Grams
Carbohydrates – 57 Grams
Fiber – 3 Grams
Protein – 33 Grams

Not eating the bread and avoiding the garlic aioli will make this dish low carbs and perfect for those of you that are in the keto lifestyle.

31. California Pizza Kitchen

You might think that California Pizza Kitchen serves pizza and pizza only. But, you would be wrong. They serve a range of delicious foods. Including the California Cobb salad.

This meal is served with bacon, chicken, avocado, egg, tomatoes, basil, ranch dressing, and blue cheese.

A half serving of the California Cobb salad will have a nutritional value like this:

Calories – 480 kcal
Fat – 37 grams
Carbohydrates – 11 Grams
Fiber – 5 Grams
Protein – 26 Grams

If you would rather get a full-sized Cobb salad, you can expect the caloric and carb content to be doubled. Just make sure that your salad does not come with any bread. So, make sure to ask while you are ordering.

32. Jersey Mike’s

The most common food sold at Jersey Mike’s are the sandwiches. Hot or cold, they have it all. If you want a good sandwich that is also keto-friendly, we recommend that you go with the beef sandwich.

This sandwich will be served with Swiss cheese, turkey, roast beef, mayonnaise, and bacon. If you like, you can also get your sandwich with sauce.

The overall, nutritional value of this dish is as follows:

Calories – 840 kcal
Fat – 70 Grams
Carbohydrates – 10 grams
Fiber – 2 grams
Protein – 45 Grams

It is not a good idea to get any sides with Jersey Mike’s meals. They are not really keto-friendly. But you can enjoy the wine vinegar and olive oil dressing.

33. P.F. Chang’s

If you enjoy Chinese cuisine, this is going to be the perfect restaurant for you. The issue with P.F. Chang’s is that a lot of their dishes are quite carb-heavy. But there are some keto-friendly options.

The best of which is the kung pao chicken. The nutritional value of this dish is as follows:

Calories – 720 kcal
Fat – 39 Grams
Carbohydrates – 30 Grams
Fiber – 8 Grams
Protein – 687 Grams

If you avoid the spicy Sichuan chili sauce and rice, you will be able to enjoy this delicious Chinese kung pao chicken meal.

34. Joe’s Crab Shack

For those of you that do not know, Joe’s Crab Shack is a seafood restaurant. They serve a vast array of seafood dishes, all of which are delicious.

If you want to keep your carbs low, we recommend that you get lobster tails with a side of steamed vegetables. When you are ordering, make sure that you do not get any rice or biscuits, as these food items are not keto-friendly.

35. Grandy’s

This southern-style restaurant serves a range of delicious comfort foods. If you need a good keto meal from Grandy’s, we recommend that you get a quarter chicken roast. The nutrition of this dish is as follows:

Calories – 520 kcal
Fat – 37 Grams
Carbohydrates – 1 Gram
Protein – 42 grams

For your sides, you should get green beans and avoid getting biscuits. This should keep your meal low-carb and perfectly ketogenic.

36. Uno Pizzeria And Grill

This restaurant is most famous for its delicious pizzas, but that is not all they serve. You will also be able to pick from a range of delicious grilled foods.

The best keto-friendly dish at Uno Pizzeria and Grill is the ten-ounce sirloin steak. The nutritional value of this dish is as follows:

Calories – 560 kcal
Fat – 37 Grams
Carbohydrates – 0 Grams
Protein – 52 Grams

As for your sides, you will have a choice between two side options. The roasted vegetables or the Caesar salad.

Both of which are healthy and perfectly suitable for those of you on the keto diet. You can also get ranch dressing with your salad if you like.

37. The Capital Grille

The best ketogenic meal that The Capital Grille serves is the thirty-two-ounce dry-aged porterhouse steak. It will be served with a side.

Your choices are Caesar salad, asparagus, or broccoli. Just make sure that you skip on the croutons if you want to eat a Caesar salad with your steak.

38. Seasons 52

For those of you that have never been to Seasons 52, they are a well-known restaurant that is famous for its wine bar and grill. If you want to get a delicious keto meal here, you should consider getting a naked cheddar burger.

It will be served with grass-fed beef, aged cheddar fondue, white balsamic vinaigrette, and a sprinkling of green onions. The nutritional value of this meal is as follows:

Calories – 500 kcal
Fat – 31 Grams
Carbohydrates – 7 Grams
Fiber – 1 Gram
Protein – 45 Grams

If you want to further lower the carbs in this dish, you may want to consider asking the staff to not put the vinaigrette dressing on your burger.

On top of that, we recommend that you do not get any onion rings or fries with your burger.

39. Romano’s Macaroni Grill

Are you keen to eat out at an American-Italian restaurant? If you are, then this place might be a good option for you.

They serve a variety of delicious pasta dishes, most of which you need to steer clear of if you want keto-friendly meals.

We recommend that you order the braised lamb shank. Just make sure to hold back on the mashed potatoes with buttermilk.

The nutrition of this meal is as follows:

Calories – 1,390
Fat – 101
Carbohydrates – 29 Grams
Fiber – 2 Grams
Protein – 78 Grams

This might seem like a carb-heavy meal, but, if you don’t get the Marsala demi-glace and get grilled asparagus instead, you can drastically reduce the number of carbs you will be eating.

40. Longhorn Steakhouse

If you want to enjoy some traditional American foods, you should check out Longhorn Steakhouse. The best keto dish here is the eighteen-ounce flame-grilled T-bone steak. The nutrition of this meal is as seen below:

Calories – 1,130
Fat – 62 Grams
Carbohydrates – 1 Gram
Protein – 123 Grams

The best keto sides for this meal have to be steamed broccoli and Caesar salad. As always, avoid the croutons, and don’t get any fries with this dish.

41. TGI Fridays

This restaurant is well known for its delicious high quality casual dining. There are tons of different meals, but the most notable keto-friendly option has to be the green-style wraps or burgers.

By far, the best option is the green cheeseburger, the nutrition of which looks a little like this:

Calories – 550 kcal
Fat – 42 Grams
Carbohydrates – 11 Grams
Fiber – 2 Grams
Protein – 33 Grams

So, when you go to TGI Fridays, we recommend that you get a green-style cheeseburger. Skip on the fries and get a side salad instead. You can also get a delicious dressing for your salad.

We recommend that you get the oil and vinegar dressing or ranch dressing.

42. Cheddar’s Scratch Kitchen

If you want to enjoy a casual meal out, you might want to consider Cheddar’s Scratch Kitchen. They are famous for their delicious classic American meals.

We recommend that you get the eight-ounce top sirloin steak and avoid the bready foods. The steak contains the following nutrients:

Calories – 330 kcal
Fat – 23 Grams
Carbohydrates – 1 Gram
Protein – 30 Grams

The majority of steak dishes at this establishment will come with two sides of your choice. We suggest that you get either steamed broccoli or Caesar salad.

As always, you should avoid the croutons. On top of that, you should also avoid getting the bed of onion straws with your steak.

43. Qdoba

Mexican cuisine is always a winner and the food at Qdoba is no different. You can build your own burrito at this establishment. The best and most healthy ingredients for your burritos are as follows:

Shredded Cheese
Smoked Bacon
Steak
Grilled Chicken
Guacamole
Fajita Veggies
Sour Cream

The best meal to get at this establishment is a salad bowl. It is healthier than most of the other meals available at Qdoba.

44. Eastside Marios

We recommend ordering the endless keto salad bowl at this establishment. The nutrition of this dish looks like this:

Calories – 310 kcal
Fat – 19 Grams
Carbohydrates – o grams
Protein – 34 Grams

Make sure that your dressing is either ranch or oil and vinegar. On top of that, we recommend that you do not get any croutons if you want to eat a keto-friendly meal.

45. BJ’s Restaurant And Brewhouse

BJ’s is a famous brewhouse with tons of delicious meals available. If you are in the vicinity of one of these establishments, we recommend that you get the blackened chicken with zucchini noodles.

This dish will contain the following ingredients: Red onions, Parmesan cheese, mushrooms, fire-roasted red peppers, blackened chicken, marinara sauce, green onions, zucchini noodles, and alfredo sauce.

The nutritional value of this dish is as follows:

Calories – 710
Fat – 40 Grams
Carbohydrates – 32 Grams
Fiber – 5 Grams
Protein – 51 Grams

If you want to further reduce the carbs of this dish, you can exclude a few veggies and also avoid the sauces. If you do that, you should be able to enjoy a hearty meal at BJ’s Restaurant and Brewhouse.

46. Wahlburgers

The best ketogenic meal here is the double-decker quarter-pound burger. The nutritional value of this meal is as follows:

Calories – 518 kcal
Fat – 37 grams
Carbohydrates – 11 Grams
Fiber – 3 Grams
Protein – 37 Grams

For your side, we recommend that you get a salad with ranch or oil and vinegar for your dressing.

47. Ruby Tuesday

Ruby Tuesday offers a wide range of meals. But the best ketogenic meal that they serve is the grilled chicken Caesar salad.

Calories – 580 kcal
Fat – 35 Grams
Carbohydrates – 10 Grams
Protein – 47 Grams

When you order, do not get any croutons or any other bread sides that come with this salad.

48. On The Border

Do you enjoy Tex-Med cuisine? If you do then On the Border will be the perfect place for you. The best ketogenic dish they have is the grilled chicken fajitas.

As long as you don’t get flour tortillas, beans, or rice, you should have a healthy low-carb meal on your hands. The nutrition of this dish looks a bit like this:

Calories – 370 kcal
Fat – 15 grams
Carbohydrates – 12 Grams
Fiber – 1 Gram
Protein – 48 grams

If you ask for extra veggies, guacamole, avocado, and cheese, you should be well on your way to enjoying a perfectly healthy ketogenic meal at On the Border.

49. Five Guys

The best meal at this establishment that is keto-friendly is the bacon and cheese burger.

It comes with two beef patties and two slices of bacon. But, to make this meal ketogenic, you need to avoid the bread bun and fries.

50. Tim Hortons

If you want a convenient meal, this is the perfect restaurant for you. The most keto-friendly meal is the breakfast sandwich. You will need to skip on the bread bun. But you can enjoy coffee with cream!

51. Max And Erma’s

If you have one of these establishments in your local area, we recommend ordering the Laredo steak with broccoli. The nutrition in this dish is as follows:

Calories – 1,340
Fat – 70 Grams
Carbohydrates – 121 Grams
Fiber – 12 Grams
Protein – 62 Grams

When you order this dish, do not get any breadsticks or baked potato, as they are not ketogenic foods. Get a side salad instead.

52. IHOP

IOP is a famous restaurant, but they are not known for its ketogenic meals.

The best options for keto-friendly meals are the breakfast items. As such, we recommend that you order from this menu.

53. Hard Rock Cafe

If you want a good and delicious Hard Rock Cafe meal that is keto-friendly, we recommend that you get the classic club sandwich.

As with any of the sandwiches we have mentioned, do not get it with bread buns or fries, as these are not ketogenic foods.

54. White Castle

The sliders at this restaurant are the best ketogenic meals that White Castle has to offer. Just make sure that you don’t eat the buns or get fries as your side. This will reduce the overall carb intake of this dish.

55. The Melting Pot

If you want to eat at this restaurant, you should make sure to get the ‘create-your-own entrée. This is a delicious dish that you can tailor to your needs and preferences.

56. J. Alexander’s

We recommend that you order rotisserie chicken with a side of broccoli at this restaurant. Just make sure that you avoid any potato slides. Instead, for a Caesar salad without any croutons.

57. Bob Evans

If you want to eat at Bob Evans, you should get the Farmer’s Choice, double meat breakfast. The only issue is that you will need to avoid any side dishes. This includes your hash browns and toast.

Additional Low-Carb Restaurants Near You

If you did not see any low-carb restaurants on this list that are near you, then you might be looking for a more local option. If you need something a little more specifically close to you, check out the list below:

Each of these links should take you to a list of keto-friendly restaurants within that area. If you did not see something before. You should certainly have a few good options for keto-friendly restaurants in your area.

Final Thoughts

We hope that you have enjoyed reading this article and checking out these fifty-seven amazing keto restaurants.

Each of these dining establishments serves a range of delicious keto-friendly dishes. They are all unique in their own right, so you are sure to find one that will tick all the boxes for you.

If you don’t see a restaurant on this list that you like, you will almost certainly find more options online. There are so many fantastic keto restaurants out there, it would be a miracle if you did not find one that suits your tastes.

If you have gotten this far, you will likely have enjoyed this article. In that case, you should certainly take a moment to peruse our site. We have a range of fascinating, interesting, and enlightening articles there.

Some of which you are almost certain to enjoy reading. Just take a few minutes out of your day to check it out. You won’t regret it.

Thanks for reading!