Skip to Content

Meal Plan #5 – November 2020 21 Day Keto Challenge

Meal Plan #5 – November 2020 21 Day Keto Challenge
(8 customer reviews)


The 21 Day Keto Challenge is Back!

This latest meal plan was used in November 2020 and saw HUNDREDS of people find their Keto rhythm again! Get your keto mojo back with this amazing meal plan. 

We’ve all had a pretty tough year.

I am getting messages and emails every day from people who are struggling to find motivation to look after their health.

I hear you loud and clear, I feel the same!

So let’s get back on track together with the November 2020 21 Day Keto Challenge.

SKU: 01112020 Category:


***You are purchasing a digital product (ebook) meal plan for the 21 Day Keto Challenge. You will receive an order confirmation with a download link to open this PDF on your computer or device ***

The 21 Day Keto Challenge has helped thousands of people over the past 3 years! This latest meal plan was used in the November 2020 live challenge, but you can purchase it at any time and follow along.

As always these amazing meal plans include:

  • All Recipes you need for the Challenge including BRAND NEW RECIPES not seen anywhere else
  • 21 days of complete meal plans
  • Shopping lists
  • An extensive list of Tips and FAQ
  • Vegetarian options for every meal, including a separate section of Vegetarian tips and product options
  • Additional tips for balancing higher calorie needs (eg. for very active people, men and growing teenagers!

But the best part?

A supportive, friendly facebook group and daily supportive emails through the challenge.

The aim is that you finish this challenge with a better understanding of how to make Keto WORK FOR YOU.

Keto should be easy, enjoyable and sustainable.

Together lets tackle what is holding YOU back from being your best, healthiest self.

A clean Keto diet can give you;

  • Glowing skin
  • Clear eyes
  • Balanced metabolism
  • Less hunger
  • More energy
  • Weight loss
  • Tighter, firmer skin

The Brand New 21 Day Meal Plan Includes:

  • All recipes and meal plans for the full 3 weeks
  • Complete shopping list for each week
  • Heaps of tips and tricks to make Keto successful for you!


  • Simple Breakfast Burrito
  • Breakfast smoothies
  • Chilli Soy Chicken
  • Mexican Fish Taco Bowl
  • Mini Quiches
  • Thai Satay Chicken One Tray Bake
  • Garlic Butter Salmon Tray Bake
  • And more!

Not sure if the challenge is right for you? You can check out the FAQ here or head over to the friendly facebook group and post a question to other 21 Day Challengers and the Aussie Keto Queen!

MEAL PLAN BUNDLE - 4 x 21 Day Meal Plans - 20% Discount!
← Previous
Pay It Forward
Next →

Amanda Robinson

Thursday 26th of November 2020

This challenge has been one of my absolute favourites. Rachel has knocked it out of the park with delicious, easy to prepare meals that are amazing. Quote from my son "this keto food tastes better than our normal food" (not sure what that says about what I was feeding him!). Loved it. Thankyou Aussie Keto Queen. This has got me back on the right track.


Monday 23rd of November 2020

After devouring many cookies, chocolate and cakes in the Melbourne lockdown, I had an iso-belly. I needed structure and a push to get back on the keto train (I've tried many times on my own but failed). It was so good to have Rachel's meal plan, which are all delicious and satisfying, and her daily emails to drive the message consistently and firmly in my head. I love how gentle she was, and it was all very holistic. Worth every cent of my investment, you can be sure I'll be up for the next one.


Tuesday 24th of November 2020

Thank you for your review Mable, and for being part of the challenge!

Sunday 22nd of November 2020

I have loved every minute of this meal plan. The food was gorgeous and was easy to prepare. It forced me to try foods I wouldn’t normally and, funnily enough, it’s the foods I wouldn’t normally eat that I’ll be making regularly for sure. I lost 5.5kg over the 21 days but, more importantly, have so much more energy and am more positive and happy in general. If you’re considering following this I’d say go for it. You don’t regret it !!


Tuesday 24th of November 2020

Thank you for your review, and for being part of the challenge!

Annie Lavrick

Thursday 19th of November 2020

I Note plan has already commenced, can you start it now?


Friday 20th of November 2020

Hi Annie, you sure can! You can start whenever you please, some people are just starting now. The facebook group and daily emails stick to the regular schedule, but the posts are available on the website here and the facebook group remains open even outside of the 'official' challenge dates.


Tuesday 27th of October 2020

Hi, Do you have a meal plan that is dairy free for the November 21 day challenge?


Thursday 29th of October 2020

Hey Megan! Meal plan #1 was dairy free, here is the link: