Tag: fibre
-
Net Carbs on Keto
If you’ve been getting around the keto websites and groups, you’ll know there is constant confusion about Net Carbs on Keto. Here, I hope to explain simply how to calculate your TRUE carb count for the day. At the bottom of this page is a link to an extensive article about why we would deduct…
-
Keto Hot Cross Buns
Keto Hot Cross Buns are becoming more popular but some recipes are a bit tricky to make. These are EASY Keto hot cross buns! Dense, moist, easy to make and perfectly spiced. These Keto Hot Cross Buns won’t fool anyone that you’ve bought them from the bakery, but are delicious none the less! Before you…