Tag: IF

  • Intermittent Fasting On  Keto

    Intermittent Fasting On Keto

    Intermittent fasting, or simply the idea of skipping meals or eating within a certain window, has been around for a long time. Intermittent fasting on keto is a different ball game, as you are fuelling your body with an entirely new source – fat! IF has been brought into recent publicity by Dr Michael Mosley…