Tag: lc
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5 Ketogenic Diet Tips to Help You Lose Weight and Be Healthy
The ketogenic diet, also referred to as the keto diet, is a low-carbohydrate and high-fat diet. It has been proven to be one of the most effective diets for weight loss in recent years. It has been targeted by many doctors as unhealthy though – but it doesn’t to be! The Keto diet is not…