I’m not sure if it is the same in other countries, but in Australia a good coleslaw is an institution at any barbeque and now I take this Keto Tangy Slaw with me.
Before you scroll to the recipe, below I’ve tried to answer any questions you may have, including storage tips, sourcing ingredients and substitutions
If you make this recipe please leave a review ⭐️⭐️⭐️⭐️⭐️
Tangy Slaw LCHF KETO Summary
- Ingredient tips
- Recipe tips
- Substitutions and sweetener tips
- Storage tips
- How many carbs in Tangy Slaw LCHF Keto?
Every fast food restaurant has their own slaw, most of which are over-processed watery garbage.
Not this tangy, crunchy delightful Keto Slaw though.
This is my go-to simple slaw to pair with any dish that is requiring some crunch.
Texture is incredibly important to me and if a dish is lacking an element that makes your partner sit further away from you because of all the crunchy noise, it is not a complete dish!
Lucky we love each other or this slaw would have to be banned.
Ingredients for Tangy Slaw LCHF KETO
You will need:
- mayonnaise low carb
- apple cider vinegar
- lemon juice
- whole grain mustard
- salt
- pepper
- white cabbage
- small red cabbage
- carrot
- celery
Substitutions and Ingredient tips
This pairs beautifully with my Roast Pork Belly and Warm Bacon Broccoli Salad, with the marrying undertones of Apple Cider Vinegar making them a match made in heaven.
I’ve also eaten this many times the next day for lunch with a couple of boiled eggs for a complete meal.
Tips for making Tangy Slaw LCHF KETO
Whisk together the sauce ingredients, adding more salt to taste as this will depend on your mayonnaise.Remove the woody stem and outer leaves of the cabbage, and slice into small pieces.
Wash and slice the celery and grate the carrot.
Cut it as chunky or fine as you want, I personally prefer a chunky slaw for added crunch.Stir through the sauce and refrigerate until ready to serve.
I find it usually is best eaten within the first few hours, otherwise the red cabbage and leak out its colour and you have pinkslaw!
Storage tips
- Fridge – Keeping this in the refrigerator for a long time is not recommended. It’s best eaten as soon as it’s made or after it’s chilled for a few hours in the refrigerator.
How many carbs in Tangy Slaw LCHF KETO?
As you will see in the nutrition panel below, this Tangy Slaw LCHF KETO has 6 grams of carbs and 2 grams of fiber per serve, so only 4 gram of net carbs.
SAVE TANGY SLAW LCHF KETO TO PINTEREST FOR LATER
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Tangy Slaw
A crunchy, summery and tangy slaw that pairs really well with roast meats, especially pork.
Ingredients
- 3 tbsp mayonnaise, low carb
- 2 tbsp apple cider vinegar
- 1 tbsp lemon juice
- 1 tbsp whole grain mustard
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 head small white cabbage
- 1/4 head small red cabbage
- 1 small carrot
- 2 stalks celery
Instructions
- Whisk together the sauce ingredients, adding more salt to taste as this will depend on your mayonnaise.
- Remove the woody stem and outer leaves of the cabbage, and slice into small pieces. Wash and slice the celery and grate the carrot. Cut it as chunky or fine as you want, I personally prefer a chunky slaw for added crunch.
- Stir through the sauce and refrigerate until ready to serve. I find it usually is best eaten within the first few hours, otherwise the red cabbage and leak out its colour and you have pinkslaw!
Nutrition Information:
Yield: 6 Serving Size: 1 gAmount Per Serving: Calories: 76Total Fat: 5gUnsaturated Fat: 0gCholesterol: 2mgSodium: 202mgCarbohydrates: 6gFiber: 2gSugar: 3gProtein: 1g
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Here’s some resources to help you!
Keto Fish and Chips | Aussie Keto Queen
Tuesday 31st of August 2021
[…] Tangy Keto Slaw – simple, fresh and perfect […]