Tangy Slaw LCHF KETO

Tangy Slaw LCHF KETO

I’m not sure if it is the same in other countries, but in Australia a good coleslaw is an institution at any barbeque and now I take this Keto Slaw with me.

Every fast food restaurant has their own slaw, most of which are over-processed watery garbage.

Not this tangy, crunchy delightful Keto Slaw though.

This is my go-to simple slaw to pair with any dish that is requiring some crunch.

Texture is incredibly important to meĀ and if a dish is lacking an element that makes your partner sit further away from you because of all the crunchy noise, it is not a complete dish!

Lucky we love each other or this slaw would have to be banned.

This pairs beautifully with my Roast Pork Belly and Warm Bacon Broccoli Salad, with the marrying undertones of Apple Cider Vinegar making them a match made in heaven.

I’ve also eaten this many times the next day for lunch with a couple of boiled eggs for a complete meal.

TANGY SLAW LCHF KETO

LCHF Keto Slaw Coleslaw
4.5 from 2 votes
Print

Tangy Slaw

A crunchy, summery and tangy slaw that pairs really well with roast meats, especially pork.
Prep Time 15 minutes
Servings 6 side serves
Calories 76 kcal

Ingredients

  • 3 tbsp mayonnaise low carb
  • 2 tbsp apple cider vinegar
  • 1 tbsp lemon juice
  • 1 tbsp whole grain mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 head small white cabbage
  • 1/4 head small red cabbage
  • 1 small carrot
  • 2 stalks celery

Instructions

  1. Whisk together the sauce ingredients, adding more salt to taste as this will depend on your mayonnaise.

    Remove the woody stem and outer leaves of the cabbage, and slice into small pieces. Wash and slice the celery and grate the carrot. Cut it as chunky or fine as you want, I personally prefer a chunky slaw for added crunch.

    Stir through the sauce and refrigerate until ready to serve. I find it usually is best eaten within the first few hours, otherwise the red cabbage and leak out its colour and you have pinkslaw! 

Nutrition Facts
Tangy Slaw
Amount Per Serving
Calories 76 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Cholesterol 2mg 1%
Sodium 202mg 8%
Potassium 210mg 6%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 1g 2%
Vitamin A 37.6%
Vitamin C 43.2%
Calcium 3.9%
Iron 2.8%
* Percent Daily Values are based on a 2000 calorie diet.


Related Posts

Keto Scones, Jam & Cream – The Ultimate Keto & LCHF Afternoon Tea

Keto Scones, Jam & Cream – The Ultimate Keto & LCHF Afternoon Tea

Ok if you’ve been looking for a simple, tasty and scrumptious Keto treat, then these Keto Scones have you covered! Scones, jam and cream is an Australian institution, no doubt hailing back to our English ancestors. This is my most popular recipe on one particular […]

Keto Oven Baked Chicken Tenders With Parmesan Mayonnaise

Keto Oven Baked Chicken Tenders With Parmesan Mayonnaise

Mmmmm Keto Oven Baked Chicken – what could be better? These flavoursome little crispy keto chicken wedges are perfect for kids or fussy eaters, because who doesn’t love some crumbed chicken? Using a few spices and almond flour, they are baked in the oven for […]



Leave a Reply

Your email address will not be published.


23 Shares