Keto Brussel Sprouts
Toss together and bake - it's as simple as that to prepare this super delicious and fat fuelled side dish to any meat.
Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Servings 4 side serves
Calories 267 kcal
- 400 grams brussel sprouts halved, outer leaves removed
- 150 grams bacon diced
- 3 tablespoons sugar free maple syrup
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon pepper
Preheat oven to 220C / 428F and grease a baking tray.
Prepare the bacon and brussel sprouts as above. Toss with the maple syrup, olive oil, salt and pepper and spread out over the baking tray.
Roast for 45 minutes, stirring halfway.
Calories: 267kcalCarbohydrates: 11gProtein: 8gFat: 22gSaturated Fat: 6gCholesterol: 27mgSodium: 286mgPotassium: 463mgFiber: 3gSugar: 2gVitamin A: 800IUVitamin C: 86mgCalcium: 42mgIron: 1.5mg