Keto Raspberry Tarts How to use up egg whites, 5 egg whites
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Keto Raspberry Tarts

Individual tarts, muffins or a large flan - whatever you do with this recipe, you will have a moist, vanilla flavoured cake that is perfect for entertaining. 

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 Tarts
Calories 361 kcal

Ingredients

  • 5 egg whites
  • 1/2 cup xylitol powdered in a food processor, plus extra for dusting
  • 1 cup almond meal the finest you can get
  • 1 lemon zested
  • 1 teaspoon vanilla
  • 1 teaspoon baking powder
  • 100 grams butter melted and cooled
  • 1 punnet raspberries

Instructions

  1. Preheat the oven to 190C / 374F and thoroughly grease 4 tart tins, one muffin tray or a large tart tin. 

  2. In a large mixing bowl, lightly whisk the egg whites until just foamy. 

  3. Add the xylitol, almond meal, lemon zest, vanilla and baking powder and stir to thoroughly combine. 

  4. Lastly, add the cooled melted butter. 

  5. Divide between the tart tins and top with raspberries.

  6. Bake for 20 - 23 minutes until the tops are golden. Let cool in the tins for 5 minutes before turning on to a rack. 

  7. Dust with remaining powdered xylitol to serve. 

Nutrition Facts
Keto Raspberry Tarts
Amount Per Serving
Calories 361 Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 13g81%
Cholesterol 53mg18%
Sodium 241mg10%
Potassium 162mg5%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 1g1%
Protein 10g20%
Vitamin A 625IU13%
Vitamin C 1.9mg2%
Calcium 111mg11%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet and all calculations are estimates only.