Ready in a flash, with adjustable spiciness for families and plenty of flavour, this Keto Taco Soup is loaded with healthy fats!
In a large, deep frying pan or heavy based sauce, heat the oil over medium-high heat and add the onion. Fry for 1 - 2 minutes until just translucent then add the beef mince.
Cook for 4 - 5 minutes, breaking the mince down with a wooden spoon until browned all over.
Meanwhile, combine the spices in a small bowl.
Add the spices to the browned mine and stir to coat the meat evenly, cooking for 1 minute or until fragrant.
Add the tinned tomatoes and chicken stock and bring to the boil. Turn heat down to a simmer for 15 - 20 minutes until thickened to your liking. Taste for chilli and salt, adding more as necessary.
Serve with avocado, sour cream and grated cheese, or reheat the next day for lunch.