Keto Steak Stir Fry with Eggplant

This tasty and easy stir fry is on the table in 25 minutes! Perfect served with steamed broccolini or cauliflower rice.

3.75 from 4 votes

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Prep Time 10 mins

Cook Time 15 mins

Total Time 25 mins

Servings

Calories 885 kcal

Ingredients

1 Eggplant
400 grams steak I used porterhouse
3 tablespoons olive oil
1 teaspoon garlic paste

Sauce

1 teaspoon garlic paste
1/2 teaspoon ginger paste
2 tablespoons tamari
1/2 teaspoon pepper
1/2 teaspoon salt
1 tablespoon sesame oil
1/2 teaspoon chilli flakes more to taste

To serve

1 bunch broccolini washed and trimmed
2 tablespoons sesame seeds
1 tablespoon sesame oil

Instructions

Peel the eggplant and slice into fine matchstick noodles. Slice the steak in thin slivers.
In a small bowl, whisk together the sauce ingredients.
In a large wok or frying pan, heat the olive oil over medium heat and add the eggplant noodles. Saute for 5 - 6 minutes until softened and golden. Add the garlic and saute for a further 30 seconds. Set aside in a bowl.
Meanwhile, steam the broccolini in the microwave until it is to your liking - for me this is about 3 minutes.
In the same pan, turn the heat to high. Add the sliced steak and cook for 1 - 2 minutes until just seared, turning constantly.
Add the sauce and eggplant back to the frying pan and toss to coat for a further 2 - 3 minutes until the steak is cooked to your liking.
Serve with steamed broccolini and top with a scattering of sesame seeds and a drizzle of sesame oil.

Nutrition

Calories: 885kcalCarbohydrates: 24gProtein: 49gFat: 67gSaturated Fat: 18gCholesterol: 122mgSodium: 1731mgPotassium: 1136mgFiber: 9gSugar: 10gVitamin A: 1730IUVitamin C: 84.6mgCalcium: 173mgIron: 6.4mg