Keto Vegemite and Cheese Scones
A delicious, quick savoury snack, perfect reheated for a simple breakfast all week long. These Keto Vegemite and Cheese Scones will have you going back for more!
Ingredients
- 1.5 cups almond flour
- 1/4 teaspoon salt
- 1 tablespoon baking powder
- 3 tablespoons vegemite
- 4 tablespoons butter plus extra to serve
- 1/3 cup sour cream
- 2 eggs
- 3/4 cup grated cheese
Instructions
- Preheat the oven to 200C / 392F and spray a 12 cup muffin tin with olive oil spray or grease with butter. You can also use a silicone muffin tray.
- In a large mixing bowl, combing the almond flour, salt and baking powder evenly, breaking up any lumps.
- In a small microwaveable bowl, put the vegemite and butter and microwave for 20 - 45 seconds until melted. Stir to combine, but it's ok to leave it a bit uneven as this gets the 'vegemite on toast' effect by having some thicker bits of vegemite.
- In a separate small bowl, whisk together the sour cream and eggs. It may be a little lumpy initially, but keep whisking until it is evenly combined.
- Mix the dry flour mixture with the two wet mixtures and 1/2 cup of the grated cheese.
- Spoon evenly into the muffin tin, and place a small spoon of the remaining grated cheese on top of each scone.
- Bake for 12 - 14 minutes until browned and cheese is melted.
- Serve warm with extra butter on top.
Nutrition
Calories: 164kcalCarbohydrates: 3gProtein: 5gFat: 15gSaturated Fat: 5gCholesterol: 48mgSodium: 142mgPotassium: 127mgFiber: 1gVitamin A: 265IUCalcium: 136mgIron: 0.8mg
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