Slow Cooker Keto Stroganoff
5 minutes of preparation, and 5 minutes at the end gives you a hearty, flavoursome dinner without any fuss.
Prep Time 10 minutes
Total Time 4 hours 10 minutes
Servings 4
Calories 177 kcal
Ingredients
- 1 kg Beef Chuck Steak or Gravy Beef, or any other fatty cheap cuts of beef
- 1 brown onion roughly chopped
- 1 carrot roughly chopped
- 2 stalks celery roughly chopped
Sauce
- 2 teaspoons garlic paste
- 2 teaspoons sweet paprika
- 1/2 cup dry white wine
- 1 cup beef stock/broth See recipe
- 3 tablespoons tomato paste
- 3 teaspoons dijon mustard
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 400 grams mushrooms sliced
To serve
- 1/2 cup sour cream
Instructions
-
The morning prior to serving, chop all vegetables as above and cut the meat into 1 inch cubes.
-
Combine all sauce ingredients together in a bowl.
-
Add the onion, carrot and celery to the bottom of the slow cooker. Place the sliced mushrooms on top, followed by the beef.
-
Pour the prepared sauce on top and cook on low for 8 hours.
-
When ready to serve, gently stir through the sour cream and let sit for 5 minutes with the lid off the slow cooker.
-
To keep this keto friendly, leave out the carrot and onion when serving.
Nutrition Facts
Slow Cooker Keto Stroganoff
Amount per Serving
Calories
177
% Daily Value*
Fat
10
g
15
%
Cholesterol
18
mg
6
%
Sodium
467
mg
20
%
Carbohydrates
11
g
4
%
Fiber
3
g
13
%
Sugar
2
g
2
%
Protein
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.