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Keto Mushroom Soup with Zucchini and Bacon by Aussie Keto Queen. A simple soup that is loaded with flavour, and more tasty than any picture would have you believe! #keto

Keto Mushroom Soup with Zucchini and Bacon

A simple soup that is loaded with flavour, and more tasty than any picture would have you believe! 
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Servings 4
Calories 521 kcal

Ingredients
  

  • 150 grams bacon diced
  • 1 tablespoon garlic paste
  • 2 tablespoons olive oil
  • 200 grams mushrooms roughly chopped
  • 1 teaspoon dried thyme
  • 1 zucchini roughly chopped
  • 2 cups chicken stock
  • 1 cup cream
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

option

  • 2 egg yolks lightly whisked in a small bowl

Instructions
 

  • Heat a large deep saucepan, add the diced bacon, garlic paste, olive oil, mushrooms and thyme. Saute for 4 - 5 minutes until the bacon is starting to crisp and the mushrooms are lightly caramelised. 
  • Add the chopped zucchini and mix to combine everything. Cook the zucchini down for 10 minutes until softened.
  • Add the chicken stock and reduce to a simmer for 5 minutes. 
  • Add the cream, salt and pepper and mix to combine evenly. Remove from heat and blend together using a stick blender until at your desired consistency - I like mine quite chunky!
  • If using the egg yolks, ladle 1 cup of soup out into the egg yolks and whisk to combine. Return the mixture to the remaining soup and stir through.
  • Taste for seasoning and add extra salt and pepper to your taste. 

Nutrition

Calories: 521kcalCarbohydrates: 11gProtein: 12gFat: 48gSaturated Fat: 20gCholesterol: 207mgSodium: 1035mgPotassium: 556mgFiber: 1gSugar: 4gVitamin A: 1115IUVitamin C: 11.6mgCalcium: 73mgIron: 1.5mg
Tried this recipe?Let us know how it was!