Keto Cashew Chicken, Keto Chinese Takeout, Keto Stir Fry,
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Keto Cashew Chicken Stir Fry

A delicious, quick and flavoursome meal, ready on the table in 30 minutes! I love to serve this in fresh lettuce cups for extra crunch, but you can also serve this on its own or with cauliflower rice. 

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2
Calories 296 kcal

Ingredients

  • 1 chicken breast or 2 chicken thighs, diced
  • 2 tablespoons coconut oil
  • 1 teaspoon crushed garlic
  • 1/2 teaspoon crushed ginger
  • 1/2 green capsicum cut into 1cm slices
  • 1 red chilli optional, finely sliced
  • 2 tablespoons roasted cashews
  • 4 cos lettuce leaves

Sauce

  • 4 tablespoons soy sauce
  • 2 tablespoons rice wine vinegar
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon xylitol optional, for sweetness
  • 1/2 teaspoon salt and pepper

Instructions

  1. Prepare the chicken, capsicum and chilli if using as above. 

  2. In a small bowl, whisk together the sauce ingredients and taste for salt and pepper. 

  3. In a large frying pan or wok, melt the coconut oil over medium-high heat. 

  4. Add the diced chicken, garlic and ginger and fry until the chicken is sealed on all sides and slightly browned. 

  5. Add the capsicum and chilli if using and continue to fry for 2 - 3 minutes until the capsicum is just starting to soften. 

  6. Add the roasted cashews and sauce ingredients and toss to combine. Continue stirring over high heat until the sauce has thickened slightly and the chicken is just cooked through.

  7. Serve in Cos Lettuce cups, on its own or with cauliflower rice and additional chilli if desired. 

Nutrition Facts
Keto Cashew Chicken Stir Fry
Amount Per Serving
Calories 296 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 13g81%
Cholesterol 36mg12%
Sodium 2667mg116%
Potassium 596mg17%
Carbohydrates 10g3%
Fiber 2g8%
Sugar 3g3%
Protein 18g36%
Vitamin A 5200IU104%
Vitamin C 60mg73%
Calcium 26mg3%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.