Keto Coffee Chia Seed Pudding
Delicious, packed full of healthy fats and with all the amazing benefits of chia seeds, this is the best breakfast you can have!
Servings 4 puddings
Calories 313 kcal
- 1 cup black coffee
- 2 - 3 tablespoons xylitol to your taste, I prefer 1 tablespoon
- 2 teaspoons vanilla essence
- 1 cup heavy cream
- 7 - 8 tablespoons chia seeds I prefer white seeds for this recipe but black are fine too
Brew your coffee to your taste.
In a medium sized mixing bowl, add the xylitol and coffee, stirring until dissolved completely.
Add the remaining in ingredients and stir thoroughly to ensure even distribution of the chia seeds.
Let stand for 5 minutes and check the thickness, adding in 1/2 tablespoon more chia seeds if required. It will thicken further upon refrigeration. Divide into 4 small serving dishes, ramekins or glasses.
Refrigerate covered until ready to serve.
Calories: 313kcalCarbohydrates: 10gProtein: 4gFat: 28gSaturated Fat: 14gCholesterol: 81mgSodium: 26mgPotassium: 130mgFiber: 7gVitamin A: 875IUVitamin C: 0.7mgCalcium: 171mgIron: 1.6mg