Keto Coffee Chia Seed Pudding
Delicious, packed full of healthy fats and with all the amazing benefits of chia seeds, this is the best breakfast you can have!
Ingredients
- 1 cup black coffee
- 2 - 3 tablespoons xylitol to your taste, I prefer 1 tablespoon
- 2 teaspoons vanilla essence
- 1 cup heavy cream
- 7 - 8 tablespoons chia seeds I prefer white seeds for this recipe but black are fine too
Instructions
- Brew your coffee to your taste.
- In a medium sized mixing bowl, add the xylitol and coffee, stirring until dissolved completely.
- Add the remaining in ingredients and stir thoroughly to ensure even distribution of the chia seeds.
- Let stand for 5 minutes and check the thickness, adding in 1/2 tablespoon more chia seeds if required. It will thicken further upon refrigeration. Divide into 4 small serving dishes, ramekins or glasses.
- Refrigerate covered until ready to serve.
Nutrition
Calories: 313kcalCarbohydrates: 10gProtein: 4gFat: 28gSaturated Fat: 14gCholesterol: 81mgSodium: 26mgPotassium: 130mgFiber: 7gVitamin A: 875IUVitamin C: 0.7mgCalcium: 171mgIron: 1.6mg
Tried this recipe?Let us know how it was!
