Keto Coffee Chia Seed Puddings

Keto Coffee Chia Seed Puddings

My FAVOURITE keto breakfast is here! I don’t know about you, but I sure don’t have time/energy/motivation to cook breakfast every morning. These coffee chia seed puddings can be made ahead for the entire week and stored in the fridge, and have you full and out the door in 5 minutes!

 

As the base of this flavour is the coffee, obviously you want the nicest coffee you can get. I use my plunger but you can use instant if you want – but if you wouldn’t drink it, don’t cook with it!

 

I have also made a delicious Strawberry Chia Seed Pudding recipe if you are looking for something a little sweeter or for dessert.

Keto Coffee Chia Seed Puddings

Keto Coffee Chia Seed Puddings

Keto Coffee Chia Seed Pudding

Delicious, packed full of healthy fats and with all the amazing benefits of chia seeds, this is the best breakfast you can have! 

Prep Time 5 minutes
Servings 4 puddings
Calories 313 kcal

Ingredients

  • 1 cup black coffee
  • 2 - 3 tablespoons xylitol to your taste, I prefer 1 tablespoon
  • 2 teaspoons vanilla essence
  • 1 cup heavy cream
  • 7 - 8 tablespoons chia seeds I prefer white seeds for this recipe but black are fine too

Instructions

  1. Brew your coffee to your taste. 

  2. In a medium sized mixing bowl, add the xylitol and coffee, stirring until dissolved completely.

  3. Add the remaining in ingredients and stir thoroughly to ensure even distribution of the chia seeds. 

  4. Let stand for 5 minutes and check the thickness, adding in 1/2 tablespoon more chia seeds if required. It will thicken further upon refrigeration. Divide into 4 small serving dishes, ramekins or glasses. 

  5. Refrigerate covered until ready to serve. 

Nutrition Facts
Keto Coffee Chia Seed Pudding
Amount per Serving
Calories
313
% Daily Value*
Fat
 
28
g
43
%
Cholesterol
 
81
mg
27
%
Sodium
 
26
mg
1
%
Carbohydrates
 
10
g
3
%
Fiber
 
7
g
29
%
Protein
 
4
g
8
%
* Percent Daily Values are based on a 2000 calorie diet.


Related Posts

Keto Cheese and Bacon Bread

Keto Cheese and Bacon Bread

It’s easy to see why this Keto Cheese and Bacon Bread is the #1 recipe on my website. Every single day, hundreds of people are making this Keto Cheese and Bacon Bread and loving it – I know because they are sending me emails! Once […]

Keto Nut Bars – No Bake Keto Snacks

Keto Nut Bars – No Bake Keto Snacks

Chewy, crunchy, nutty – These Keto Nut Bars are the perfect no bake keto snack! Chop, melt and stir then press into a tin, ready for a grab and go keto snack or breakfast on the go. Before you scroll to the recipe, below I’ve […]



2 thoughts on “Keto Coffee Chia Seed Puddings”

  • Thanks for the recipe , I make chia pudding all the time but the coffee addition sounds wonderful…Just FYI when you say “plunger” it sounds like the American word for toilet stick to unplug something…The term French Press sends a different image to those of us from America…Thanks again for the Coffee Chia Pudding recipe…Will try it now..

Leave a Reply

Your email address will not be published.

Recipe Rating