Keto meets culinary - delicious keto recipes, meal plans and tips to succeed on a keto or LCHF way of eating.
Yes, you read right. KETO Arancini Balls. It has taken me many years to create this recipe for Keto Arancini Balls, but not because it’s particularly hard. I was genuinely scared of it. I thought it would be impossible, my kitchen would end up a […]
These tasty little Keto Prosciutto and Ricotta Tarts are so simple to make, and are the perfect weekend brunch. Using prosciutto to form little cups in a muffin tin make these easy to clean up afterwards. You could definitely use bacon or another […]
This easy Keto Chorizo Frittata will take your egg game to a new level. Perfect for breakfast, lunch or dinner – or make ahead for lunches – it sneaks in some broccoli for added greens. For those that don’t like broccoli, give this Keto Chorizo […]
I think I might be a little bit obsessed with haloumi. This Keto Pesto Chicken Bake is one of the many recipes I’ve created using Haloumi, because it is by far one of the most versatile cheeses. Quite often I’ll just grill it with a […]
Yep, another cauliflower dish. I am convinced that anyone who doesn’t like cauliflower just hasn’t found the right dish for them. This Keto Pizza Casserole could turn some cauli-haters into cauli-lovers in one mouthful. After starting keto a few years back, I quickly started […]
We all know how amazing Turmeric is for us, right? This Keto Cauliflower Salad makes the most of it, with crispy roasted cauliflower tossed in vibrant orange turmeric. Getting creative with your salads is the key to surviving Summer on keto! If you find […]
I never appreciated eggplants properly until I fell in love with Greek cooking! When cooked well, they become buttery, soft and so moreish. They work beautifully roasted and warm, grilled or baked then cooled in a salad like in this Keto Eggplant Salad. I’d suggest […]
Hello, the most un-photogenic soup. I need you to trust me on this one – this Keto Mushroom Soup tastes amazing. The bowl of off white liquid just can’t do it justice, even if I dressed it with fancy herbs and bacon bits. It is […]
So you want soup, but you want to be full, and you want some spice? Enter Keto Taco Soup! Using all the classic flavours of taco mince, but with some added soupiness makes this a really satisfying meal. Actual husband quote “When you said […]
It’s easy to see why this Keto Cheese and Bacon Bread is the number 1 recipe on my website! Once you’ve been eating Keto for a while, you can get a bit tired of the same old lunches and dinners. That’s why I created this […]
If you’ve never heard of this dish, I think you will be pleasantly surprised! Keto Green Bean Casserole is hearty, loaded with healthy fats and is a new twist on an American classic. I have stumbled across many recipes for the traditional Green Bean […]
Keto Salads are SO much more exciting than plain old ‘low fat’ salads of days gone past! Salad used to be the lunch time friend of those trying to lose weight, but it would usually be some boring lettuce, low fat salad dressing (loaded with […]
Simple snacks and lunches are the best kind in my house! I want something for lunch that I can grab out of the fridge or freezer in the morning, chuck it in a container and off I go. These Keto Ham Zucchini Muffins fit the […]
I loooveee Thai flavours, especially Thai Red Curry! These Keto Fish Cakes have the vibrant and warming flavours of thai red curry paste, and by using tinned tuna are a super fast meal for one. You can easily multiply the recipe for larger tins of […]
The cold weather has arrived! I am really not enjoying it so far, but there is one bonus: SOUP! Soup is perfect for those blustery depressing Melbourne winter days and makes a great lunch to reheat the next day. This Keto Cauliflower Soup with Bacon […]
I LOVE Greek food, and these Keto Meatballs are no exception. We live in Oakleigh, Victoria which has a very strong Greek heritage and it shows in the food. The large majority of restaurants around us are Greek. We joke that we moved to Oakleigh […]
Roasting up a pumpkin at the start of the week can deliver delicious meals all week. In the past few days, I have made Keto Thai Pumpkin Soup and a new recipe, Keto Roast Pumpkin and Feta Tart. With the last of the roast pumpkin I made a […]
A super quick and simple dish, these keto chicken kebabs are the perfect meal for a warm night or for a BBQ. Marinate ahead for maximum flavour, but these can also be marinated for a short amount of time if you are in a rush. […]
What’s that? You just made my Keto Thai Pumpkin Soup, and now you have half a pumpkin left over? Never fear – I hate waste too. You can cook up this pumpkin and feta tart, and serve the soup as an entree! Roast up a whole […]
Soup is the food that keeps on giving. Perfect as an entree, main or lunch the next day, this Keto Thai Pumpkin Soup is ideal for just about any meal, and reheats beautifully. I am a big believer in planning ahead, and if you […]