An Australian institution – the Lamington! These Keto Lamingtons use a deliciously moist sponge and a homemade strawberry chia seed jam to create the perfect Australian treat. With a little bit of effort, your friends and family won’t even know these are Keto lamingtons. […]
Keto meets culinary - delicious keto recipes, meal plans and tips to succeed on a keto or LCHF way of eating.
The vibrancy and sourness of lemon makes my mouth water! Keto Lemon and Poppyseed muffins celebrates that tangy freshness of lemon in the best way possible, and topped with Lemon Cream Cheese frosting are a beautiful dessert for a special occasion. In this recipe I […]
My non-keto husband can sure make keto success difficult sometimes. While I love him to death, there is regularly ‘devil food’ brought into our house – donuts, ice cream, chocolate etc etc. A few weeks ago, he came across Coconut Rough Ice Cream and couldn’t help […]
My FAVOURITE keto breakfast is here! I don’t know about you, but I sure don’t have time/energy/motivation to cook breakfast every morning. These coffee chia seed puddings can be made ahead for the entire week and stored in the fridge, and have you full and […]
Scones, jam and cream is an Australian institution, no doubt hailing back to our English ancestors. A warm scone, fresh out of the oven is lovingly slathered with butter and topped with fresh, sweet strawberry jam and whipped heavy cream. You can prepare these Keto […]
My husband and I recently spent a month in the United States and one thing we fell in love with was Key Lime Pie. Upon returning home I wanted to ‘Australianise’ this classic recipe, as we don’t really have access to key limes! Enter, Keto Lime […]