Desserts

Keto Chocolate Sponge Cake with Strawberries and Cream

Keto Chocolate Sponge Cake with Strawberries and Cream

Yum. Oh my god yum. No joke, this is actually a delicious Keto Chocolate Sponge Cake. Not one of those recipes that comes out and that just tastes like chocolate eggs. No eggy-ness here. My husband’s number one favourite thing is chocolate cake, and while […]

Keto Lamingtons

Keto Lamingtons

An Australian institution – the Lamington! These Keto Lamingtons use a deliciously moist sponge and a homemade strawberry chia seed jam to create the perfect Australian treat. With a little bit of effort, your friends and family won’t even know these are Keto lamingtons.   […]

Keto Caramel Slice

Keto Caramel Slice

Yes you read right – KETO caramel slice is here! I have been searching for a recipe for a keto caramel slice since I first started on keto a few years ago, and every link I followed was a dead end. There are a few […]

Keto Lemon and Poppyseed Muffins with Lemon Cream Cheese Frosting

Keto Lemon and Poppyseed Muffins with Lemon Cream Cheese Frosting

The vibrancy and sourness of lemon makes my mouth water! Keto Lemon and Poppyseed muffins celebrates that tangy freshness of lemon in the best way possible, and topped with Lemon Cream Cheese frosting are a beautiful dessert for a special occasion. In this recipe I […]

Keto Raspberry Tarts

Keto Raspberry Tarts

After developing my recipe for Keto Coconut Rough Ice Cream, I had a lot of egg whites left over.. like 10. That’s a lot of egg whites, especially for someone who isn’t a fan of meringue and when I’ve eaten my Keto Coconut Macaroons to death. […]

Keto Coconut Rough Ice Cream

Keto Coconut Rough Ice Cream

My non-keto husband can sure make keto success difficult sometimes. While I love him to death, there is regularly ‘devil food’ brought into our house – donuts, ice cream, chocolate etc etc. A few weeks ago, he came across Coconut Rough Ice Cream and couldn’t help […]

Keto Coffee Chia Seed Puddings

Keto Coffee Chia Seed Puddings

My FAVOURITE keto breakfast is here! I don’t know about you, but I sure don’t have time/energy/motivation to cook breakfast every morning. These coffee chia seed puddings can be made ahead for the entire week and stored in the fridge, and have you full and […]

Keto Strawberry Chia Seed Puddings

Keto Strawberry Chia Seed Puddings

If you’ve spent a while on keto, you’ve no doubt heard of or tried chia seed puddings. Unfortunately, so many of the recipes out there taste absolutely awful, or turn into a solid goop ball in the fridge! I’ve spent a bit of time perfecting […]

Keto Scones, Jam & Cream – The Ultimate Keto & LCHF Afternoon Tea

Keto Scones, Jam & Cream – The Ultimate Keto & LCHF Afternoon Tea

Scones, jam and cream is an Australian institution, no doubt hailing back to our English ancestors. A warm scone, fresh out of the oven is lovingly slathered with butter and topped with fresh, sweet strawberry jam and whipped heavy cream. You can prepare these Keto […]

Keto Lime Pie – Australian Lime Style!

Keto Lime Pie – Australian Lime Style!

My husband and I recently spent a month in the United States and one thing we fell in love with was Key Lime Pie. Upon returning home I wanted to ‘Australianise’ this classic recipe, as we don’t really have access to key limes! Enter, Keto Lime […]

Low Carb Keto Brownies

Low Carb Keto Brownies

The debate on how a brownie should be runs hot! It really is personal preference whether your brownie is chewy, crispy, fudgy, cakey, nutty etc etc. One thing is for sure, keto brownies help you to realise that keto CAN be a way of life, […]

Keto Coconut Macaroons

Keto Coconut Macaroons

If you’ve tried my delicious Vanilla Bean Keto Ice Cream, you’ve now got 5 egg whites with no home. Never fear, because these sugar free  keto coconut macaroons are super quick and easy, provide healthy fats, freeze well and also complement the ice cream perfectly! Better […]

Sugar Free Keto Ice Cream – No Churning, No Sugar

Sugar Free Keto Ice Cream – No Churning, No Sugar

It’s Summer here in Australia as I write this. While it’s a sunny 28 degrees today (82F), next week is going to treat us to 5 days in a row over 35 degrees (95F) – in other words, it’s HOT! My normal snacks during the cooler […]