Category: Desserts

Desserts are full of carbs and sugars, so it can feel impossible to find anything delicious. Combine a mixture of looking for keto recipes and gluten-free desserts; you might think there aren’t many to choose from. However, we’re here to help you find some of our favorite gluten-free keto desserts that will satisfy your sweet…

While many people will try to incorporate dairy products into their keto recipes as much as possible because of its high-fat content, this isn’t to say that it’s still an entirely healthy inclusion since it does come with a few negative factors, specifically how high it is in lactose. Lactose is essentially a milk sugar…

Since almond flour is 100% keto-friendly with it containing barely any carbs and a considerable amount of protein and fiber, it is a common ingredient that is used to make so many different dessert snacks and treats soft, fluffy, and extremely delicious, so if you are someone currently following a keto diet, it’s definitely something…

No matter how long you’ve been following the keto diet, all of us, from time to time, will get cravings for our favorite sugary treats. Many people believe that when you go keto, you’re resigned to eating only savory food items, primarily meat and leafy greens, but this simply isn’t the case.  What if we…

Peanut butter is a great addition to any keto diet, being very low in carbs if consumed in small quantities while still containing enough fat to make it an ideal ingredient to utilize in multiple keto recipes, but if you really want the pure and fresh nutty flavor of peanut butter to stand out the…

When you’re following a ketogenic diet, many people claim that one of the benefits is that you don’t need to pay attention to how many calories you’re consuming, just the carbohydrates. Those who have been following the diet for a while however, know that this simply isn’t the case.  Just like any diet, you need…

If you’ve just started the keto diet, first of all well done! Cutting carbs out of your life is no small feat, especially when they make up most of our favorite snacks and sweet treats. Many people think that when you follow a ketogenic or low carb diet, that you have to give up all…

If you’re following a keto diet, you don’t have to miss out on your Christmas desserts! Instead, you will have the chance to enjoy these desserts guilt-free in a much healthier way.  You might think that you won’t be able to enjoy Christmas desserts if you’re following a keto diet, but this is certainly not…

We know how it feels. You want to enjoy a cooling frozen dessert as the sun shines down overhead. But, when you’re on a keto diet, it can feel like you have fewer options than everyone else. However, that doesn’t have to be true. That’s why we’ve compiled a selection of our favorite frozen desserts…

Easter is one of those times of the year that gives you the perfect excuse to show off your cooking and skills to the entire family by preparing a few downright delicious desserts for them to enjoy in the evening when the temperatures start to cool down, and the easter egg hunts are finally over. …

If you’re new to the keto diet, or even if you’ve been following it for a while, we all know how difficult the holiday season can be. I mean, following any kind of diet during the holiday period can be hard, as this is when all of the delicious carb based treats are floating around. …

Chocolate can be a very tricky ingredient to incorporate into a strict keto diet. While milk chocolate tends to be seen as incompatible with a keto diet plan due to its high sugar content, dark chocolate and cocoa powder on the other hand are much better alternatives, as long as they are consumed in smaller…

If you’re following a keto diet, you don’t have to miss out on any delicious desserts. Instead, you will have the chance to enjoy these desserts guilt-free and in a much healthier way.  You might think that there aren’t any mouth-watering desserts in the keto diet, especially no-bake desserts, but this isn’t the case! There…

We love keto, but there’s no doubt about it – it can be a real bummer for sugar fiends. If you used to eat a pretty high-sugar diet before keto, or you just love the occasional sweet treat, you may feel like you’re missing out on your new diet.  Well, we’re here to let you…

The keto diet requires its followers to avoid carbohydrates as much as possible. It’s a high-fat, mid-protein, and low-carb balance. For many people, this means avoiding desserts because cakes and cookies contain too many carbs! Today, that changes! Here are 15 amazing keto desserts with coconut flour, so you can satisfy your cravings. 1. Coconut…

This is an amazing recipe for a keto friendly cheesecake. It is unique for its use of an almond flour crust, and you will forget that this recipe was made with keto in mind when tasting the smooth and creamy filling.  This cheesecake is super low carb, but unlike a lot of other keto recipes,…

Are you doing a keto-friendly diet? If so, you’ve probably already discovered many keto-friendly foods that have surprised you. If you’re just starting out with keto, you may be surprised at just how many foods are actually keto-friendly, and today, we’ll be walking you through one for all of you sweet-tooth dieters: sugar-free jelly. Is…

If you are keto, one of the best things to be aware of are the snacks that you can have that fit within your dietary restrictions.  A lot of snacks that are keto friendly are things that you will have to make yourself. Because of this, you will want to be aware of the recipes…

Who doesn’t love a nice cooling can of seltzer on a hot day out? It’s the definition of cracking open a cold one with the guys! And, like any good new market that has just opened up, there are a ton of new companies and breweries out there looking to make their version of this…

This Keto Burnt Basque Cheescake is deceptively simple, silky smooth and just the right balance of sweetness and light bitter caramelisation on the outside. I don’t make a lot of cheesecakes – I feel like there are a million Keto Cheesecake recipes out there already! This one though – this is special. An absolute show…