Breakfast

Keto Nut Bars – No Bake Keto Snacks

Keto Nut Bars – No Bake Keto Snacks

Keto Nut Bars – A recipe 3 years in the making Yes, I do not lie. These Keto Nut Bars have been on my ‘to make’ list for over 3 years now. I tried every combination possible, using eggs, baking them, using different nut butters […]

Keto Prosciutto and Ricotta Tarts

Keto Prosciutto and Ricotta Tarts

These tasty little Keto Prosciutto and Ricotta Tarts are so simple to make, and are the perfect weekend brunch.   Using prosciutto to form little cups in a muffin tin make these easy to clean up afterwards.   You could definitely use bacon or another […]

Keto Chorizo Frittata with Broccoli

Keto Chorizo Frittata with Broccoli

This easy Keto Chorizo Frittata will take your egg game to a new level. Perfect for breakfast, lunch or dinner – or make ahead for lunches – it sneaks in some broccoli for added greens. For those that don’t like broccoli, give this Keto Chorizo […]

Keto Breakfast Bake

Keto Breakfast Bake

You may have noticed I don’t make a lot of breakfast recipes. I’ve always been a natural faster, even as kid I avoided eating breakfast but I just wasn’t hungry. Weekends are another matter though – bring on an 11am Keto Breakfast  Bake any day! […]

Keto Cheese and Bacon Bread

Keto Cheese and Bacon Bread

It’s easy to see why this Keto Cheese and Bacon Bread is the number 1 recipe on my website! Once you’ve been eating Keto for a while, you can get a bit tired of the same old lunches and dinners. That’s why I created this […]

Keto Ham & Zucchini Muffins

Keto Ham & Zucchini Muffins

Simple snacks and lunches are the best kind in my house! I want something for lunch that I can grab out of the fridge or freezer in the morning, chuck it in a container and off I go. These Keto Ham Zucchini Muffins fit the […]

Keto Coffee Chia Seed Puddings

Keto Coffee Chia Seed Puddings

My FAVOURITE keto breakfast is here! I don’t know about you, but I sure don’t have time/energy/motivation to cook breakfast every morning. These coffee chia seed puddings can be made ahead for the entire week and stored in the fridge, and have you full and […]

Keto Strawberry Chia Seed Puddings

Keto Strawberry Chia Seed Puddings

If you’ve spent a while on keto, you’ve no doubt heard of or tried chia seed puddings. Unfortunately, so many of the recipes out there taste absolutely awful, or turn into a solid goop ball in the fridge! I’ve spent a bit of time perfecting […]

The Most Australian Keto Vegemite and Cheese Scones!

The Most Australian Keto Vegemite and Cheese Scones!

Does it get anymore Australian than Vegemite and cheese? It’s a flavour combination I have really been missing after going keto, because I can’t seem to find the right bread recipe to really get some toast happening. Keto Vegemite and Cheese Scones really scratched that […]

Loaded with Healthy Fats – Keto Breakfast Frittata

Loaded with Healthy Fats – Keto Breakfast Frittata

A weekend cooked breakfast is one of my favourite things. It means we aren’t rushing off to be somewhere, chances are we have slept in and have the whole day ahead of us. After a bit of time on keto you can get sick of […]

Keto Granola – Cinnamon & Almond Crunch

Keto Granola – Cinnamon & Almond Crunch

I am a firm believer that planning ahead is the key to success on the keto diet. Now that I think about it, planning ahead is the key to success in many areas of life! This Keto granola is fantastic to make a quick batch on […]

Keto Shakshuka Baked Eggs

Keto Shakshuka Baked Eggs

I love trying new dishes from different parts of the world. Keto Shakshuka is the perfect example!   Sure we’ve all had Italian, Greek, Indian etc but in my search for something different I came across Shakshuka and knew I had to make my own […]

Keto Lunchbox Omelette – The Perfect Grab & Go Lunch

Keto Lunchbox Omelette – The Perfect Grab & Go Lunch

Last year, I thought it was about time to get in control of our budget and spending. After a few quick calculations there was an obvious red flag – eating work lunches from cafes, restaurants and takeaway shops was costing us a fortune! Enter the easiest […]