Keto meets culinary - delicious keto recipes, ebooks and tips to succeed on Keto
Chewy, crunchy, nutty – These Keto Nut Bars are the perfect no bake keto snack! Chop, melt and stir then press into a tin, ready for a grab and go keto snack or breakfast on the go. Before you scroll to the recipe, below I’ve […]
These tasty little Keto Prosciutto and Ricotta Tarts are so simple to make, and are the perfect weekend brunch. Using prosciutto to form little cups in a muffin tin make these easy to clean up afterwards. You could definitely use bacon or another […]
This easy Keto Chorizo Frittata will take your egg game to a new level. Perfect for breakfast, lunch or dinner – or make ahead for lunches – it sneaks in some broccoli for added greens. For those that don’t like broccoli, give this Keto Chorizo […]
You may have noticed I don’t make a lot of breakfast recipes. I’ve always been a natural faster, even as kid I avoided eating breakfast but I just wasn’t hungry. Weekends are another matter though – bring on an 11am Keto Breakfast Bake any day! […]
It’s easy to see why this Keto Cheese and Bacon Bread is the #1 recipe on my website. Every single day, hundreds of people are making this Keto Cheese and Bacon Bread and loving it – I know because they are sending me emails! Once […]
Simple snacks and lunches are the best kind in my house! I want something for lunch that I can grab out of the fridge or freezer in the morning, chuck it in a container and off I go. These Keto Ham Zucchini Muffins fit the […]
My FAVOURITE keto breakfast is here! I don’t know about you, but I sure don’t have time/energy/motivation to cook breakfast every morning. These coffee chia seed puddings can be made ahead for the entire week and stored in the fridge, and have you full and […]
If you’ve spent a while on keto, you’ve no doubt heard of or tried chia seed puddings. Unfortunately, so many of the recipes out there taste absolutely awful, or turn into a solid goop ball in the fridge! I’ve spent a bit of time perfecting […]
Does it get anymore Australian than Vegemite and cheese? How about Keto Vegemite and Cheese Scones? It’s a flavour combination I have really been missing after going keto, because I can’t seem to find the right bread recipe to really get some toast happening. Keto […]
A weekend cooked breakfast is one of my favourite things. It means we aren’t rushing off to be somewhere, chances are we have slept in and have the whole day ahead of us. After a bit of time on keto you can get sick of […]
I am a firm believer that planning ahead is the key to success on the keto diet. Now that I think about it, planning ahead is the key to success in many areas of life! This Keto granola is fantastic to make a quick batch on […]
I love trying new dishes from different parts of the world. Keto Shakshuka is the perfect example! Sure we’ve all had Italian, Greek, Indian etc but in my search for something different I came across Shakshuka and knew I had to make my own […]
Last year, I thought it was about time to get in control of our budget and spending. After a few quick calculations there was an obvious red flag – eating work lunches from cafes, restaurants and takeaway shops was costing us a fortune! Enter the easiest […]