Appetizers & Side Dishes

Keto Arancini Balls – Cheese

Keto Arancini Balls – Cheese

Yes, you read right. KETO Arancini Balls. It has taken me many years to create this recipe for Keto Arancini Balls, but not because it’s particularly hard. I was genuinely scared of it. I thought it would be impossible, my kitchen would end up a […]

Keto Tabouleh Salad with Cauliflower

Keto Tabouleh Salad with Cauliflower

Creating this Keto Tabouleh was an absolute must for me! I loovveee tabouleh. It is such a delicious and vibrant fresh salad, perfect when served with a reach meat main or even just on its own.   Regular Tabouleh is usually pretty high carb, so […]

Keto Halloumi Salad with Cauliflower

Keto Halloumi Salad with Cauliflower

This tasty and simple Keto Halloumi Salad with cauliflower is a simple and quick salad that is substantial enough to be a meal on its own. I love halloumi cheese in a salad, especially when it is served warm like in this Keto Halloumi Salad. […]

Keto Cauliflower Salad with Turmeric

Keto Cauliflower Salad with Turmeric

We all know how amazing Turmeric is for us, right? This Keto Cauliflower Salad makes the most of it, with crispy roasted cauliflower tossed in vibrant orange turmeric.   Getting creative with your salads is the key to surviving Summer on keto! If you find […]

Keto Eggplant Salad

Keto Eggplant Salad

I never appreciated eggplants properly until I fell in love with Greek cooking! When cooked well, they become buttery, soft and so moreish. They work beautifully roasted and warm, grilled or baked then cooled in a salad like in this Keto Eggplant Salad. I’d suggest […]

Keto Vegetable Bake with Creamy Pesto

Keto Vegetable Bake with Creamy Pesto

If you didn’t see my Keto Pesto with Celery Leaves recipe last week, do yourself a favour and check it out! After making this delicious pesto, I used it on everything for a week, including this delicious Keto Vegetable Bake. Combining keto pesto with cream […]

Keto Pesto Using Celery Leaves

Keto Pesto Using Celery Leaves

Pesto is a fantastic addition to a keto diet, and this particular keto pesto is no different! After chopping celery into sticks every week, I was getting tired of throwing out so much green waste. Ever since we moved into a small apartment, I have […]

Spicy Salami Keto Braised Cabbage

Spicy Salami Keto Braised Cabbage

Cabbage is an easy keto staple, especially for simple side dishes. It loves butter and olive oil, can easily be made into a crunchy slaw or decadent stew and absorbs whatever flavours you throw at it. This Keto Braised Cabbage recipe is the perfect “whats […]

Keto Potato Salad with Crispy Bacon

Keto Potato Salad with Crispy Bacon

If you squint your eyes, this is ALMOST Keto Potato Salad. Using cauliflower instead of the traditional white potatoes, the carb count of this delicious salad is a fraction of it’s carb loaded counterpart, and has all the same delicious flavours! This is a classic dish […]

Keto Dip – Capsicum & Feta

Keto Dip – Capsicum & Feta

Dips are made for Keto! This Keto Dip focus on adding plenty of healthy fats, without compromising on flavour. This Keto Dip starts with a base of roasted capsicum, which you can do yourself as per the recipe below or buy the jarred roast capsicums, although […]

Keto Salads – Capsicum, Feta and Chorizo

Keto Salads – Capsicum, Feta and Chorizo

Keto Salads are SO much more exciting than plain old ‘low fat’ salads of days gone past! Salad used to be the lunch time friend of those trying to lose weight, but it would usually be some boring lettuce, low fat salad dressing (loaded with […]

10 minute Keto Fish Cakes

10 minute Keto Fish Cakes

I loooveee Thai flavours, especially Thai Red Curry! These Keto Fish Cakes have the vibrant and warming flavours of thai red curry paste, and by using tinned tuna are a super fast meal for one. You can easily multiply the recipe for larger tins of […]

Crispy Keto Crackers – Rosemary and Sea Salt

Crispy Keto Crackers – Rosemary and Sea Salt

After my Mum started on keto recently, she made a very accurate observation – many keto foods are lacking CRUNCH! I love texture in my food, and one of the things I missed the most was crackers to have on a cheese and dip platter. […]

Keto Cauliflower Soup with Bacon

Keto Cauliflower Soup with Bacon

The cold weather has arrived! I am really not enjoying it so far, but there is one bonus: SOUP! Soup is perfect for those blustery depressing Melbourne winter days and makes a great lunch to reheat the next day. This Keto Cauliflower Soup with Bacon […]

Super Simple Cheesy Keto Creamed Kale

Super Simple Cheesy Keto Creamed Kale

This Keto Creamed Kale is the perfect side dish to any meal and a great way to get extra fats in.   A super simple, nutrient and fat loaded side dish that only takes 10 minutes is the perfect keto accompaniment! Kale is so full […]

Keto Brussel Sprouts – For Those Who Think They Hate Them

Keto Brussel Sprouts – For Those Who Think They Hate Them

This post is for all the brussel sprout haters out there. Roasted brussel sprouts are pretty good on their own, but when you make them KETO Brussel sprouts, they are next level and even those who insist they hate them might give them a chance. […]

The Only Keto Cauliflower Mash Recipe You’ll Ever Need

The Only Keto Cauliflower Mash Recipe You’ll Ever Need

I never thought this day would come, but my non-cauliflower liking husband now eats cauliflower mash. After trying so many different combinations and flavour add ins, this is the best cauliflower mash I’ve been able to come up with! I think the key is in […]

Keto Salad Heaven – Pumpkin and Feta Salad

Keto Salad Heaven – Pumpkin and Feta Salad

Roasting up a pumpkin at the start of the week can deliver delicious meals all week. In the past few days, I have made Keto Thai Pumpkin Soup and a new recipe, Keto Roast Pumpkin and Feta Tart.  With the last of the roast pumpkin I made a […]

Greek Keto Chicken Kebabs with Halloumi, Capsicum and Tzatziki

Greek Keto Chicken Kebabs with Halloumi, Capsicum and Tzatziki

A super quick and simple dish, these keto chicken kebabs are the perfect meal for a warm night or for a BBQ. Marinate ahead for maximum flavour, but these can also be marinated for a short amount of time if you are in a rush. […]

Keto Thai Pumpkin Soup

Keto Thai Pumpkin Soup

Soup is the food that keeps on giving. Perfect as an entree, main or lunch the next day, this Keto Thai Pumpkin Soup is ideal for just about any meal, and reheats beautifully.   I am a big believer in planning ahead, and if you […]