Dinner

Keto Vegetarian Bolognese

Keto Vegetarian Bolognese

This Keto Vegetarian Bolognese is a simple dish, made really quickly with the help of a food processor. Using herbs, spices and tomatoes creates a rich and decadent tasting dish while remaining meat free. Because of all the vegetables in this, it is higher in […]

Keto Chinese Duck with Orange Sauce

Keto Chinese Duck with Orange Sauce

You might have thought the delicious combination of duck and orange was forever lost on Keto, but never fear! This Keto Chinese Duck recipe uses orange peel instead of juice to release those beautiful citrus oils into a delicious sauce. The photos don’t do this […]

Keto Pesto Chicken Bake with 3 Cheese & Prosciutto

Keto Pesto Chicken Bake with 3 Cheese & Prosciutto

Cheese, chicken and cauliflower are solid keto staples, and are on my shopping list every week. Today, I decided to use up some different cheeses I had in the fridge and created this Keto Pesto Chicken Bake! Using 3 different cheeses, and combining with my […]

Keto Mushroom Soup with Zucchini & Bacon

Keto Mushroom Soup with Zucchini & Bacon

Hello, the most un-photogenic soup. I need you to trust me on this one – this Keto Mushroom Soup tastes amazing. The bowl of off white liquid just can’t do it justice, even if I dressed it with fancy herbs and bacon bits. It is […]

Keto Vietnamese Chicken Meatballs & Salad

Keto Vietnamese Chicken Meatballs & Salad

These delicious little Keto Vietnamese Chicken balls are jam packed full of flavour! Paired with a crispy, fresh salad and dressing and you have one tangy, sweet and sour dinner that is sure to please anyone who loves Asian flavours. The list of ingredients is […]

Keto Vegetarian Curry with Paneer and Cauliflower

Keto Vegetarian Curry with Paneer and Cauliflower

Who doesn’t love a curry? I have been leaning more and more towards eating vegetarian dishes, and this Keto Vegetarian Curry will have even your meat lovers asking for more. If you haven’t tried paneer before, I can’t recommend it highly enough. If you have […]

Keto Basil Capsicum ‘Pasta’

Keto Basil Capsicum ‘Pasta’

We all know zucchini noodles are not pasta. There’s no fooling anyone, it is definitely zucchini. But you know what? I don’t care, and I like zucchini! This Keto Basil Capsicum pasta dish is really packed with flavour, and could easily be made vegetarian by […]

Keto Dumpling … Meatloaf

Keto Dumpling … Meatloaf

Ok, yes this is weird. Dumplings and meatloaf? Not exactly your usual mix of flavours. But, if you were a dumpling fiend like I was in your pre-keto days, then you have no doubt searched for Keto dumplings on google quite a few times.   […]

Keto Pork Chops with Cider & Cabbage

Keto Pork Chops with Cider & Cabbage

We all know we shouldn’t drink much, but when the weather heats up I crave cider. I have been also missing apple flavour in cooking, and so when I discovered a really low carb cider, I couldn’t help but create these Keto Pork Chops.   […]

Keto Mustard Chicken with Rosemary

Keto Mustard Chicken with Rosemary

My new Keto Mustard Chicken recipe is one of those recipes where pictures don’t do the flavours justice. I love dijon mustard, and combined with the natural sweetness in rosemary and some seeded mustard as well, this dish is next level yum. I like to […]

Keto Beef and Broccoli Stir Fry

Keto Beef and Broccoli Stir Fry

This Keto Beef and Broccoli is a super quick dinner that aims to replicate those Chinese takeaway dishes that can have you craving like no tomorrow. Substituting in lower carb sauce options keeps this down pretty quickly.   You can dial up the spice with […]

Keto Paprika Chicken Thigh Bake

Keto Paprika Chicken Thigh Bake

I can’t tell you how many times I have made this delicious Keto Paprika Chicken. What started off as some simple chicken thighs baked in paprika has evolved into a one tray bake bursting with flavour, and paired with tender roasted cauliflower and spicy chorizo. […]

Keto Indian Roasted Cauliflower

Keto Indian Roasted Cauliflower

Ok. Guys. I cannot get enough of this. I made this Keto Indian Roasted Cauliflower originally to accompany my Keto Rogan Josh recipe, but now I think I might just make it on its own! Why not hey? The spices add so much flavour to […]

Keto Rogan Josh – Lamb Indian Curry

Keto Rogan Josh – Lamb Indian Curry

I looovveeee curry. It reminds me that Keto does not have to be boring, and there are so many amazing dishes our there for us to eat. This Keto Rogan Josh curry lightens the carb load a bit without skimping on any of the flavour. […]

Keto Taco Soup

Keto Taco Soup

So you want soup, but you want to be full, and you want some spice? Enter Keto Taco Soup! Using all the classic flavours of taco mince, but with some added soupiness makes this a really satisfying meal.   Actual husband quote “When you said […]

Keto Laksa with Chicken and Prawns

Keto Laksa with Chicken and Prawns

WOW this dish has a lot of flavour. Sometimes while eating Keto, I get a bit tired of eating the same things over and over, so I start brainstorming. I love big flavours (if you haven’t figured that out yet) and this Keto Laksa fits […]

Keto Chicken Risotto

Keto Chicken Risotto

This Keto Chicken Risotto packs a flavour punch with the usual suspects of butter, bacon and mushrooms to accompany the chicken. Ok, ok. We all know this isn’t traditional risotto, because carbs. But when you are on Keto, you become much more accommodating to things […]

Keto Cashew Chicken Stir Fry

Keto Cashew Chicken Stir Fry

Cashew Chicken is one of my favourite ‘Chinese’ takeaway dishes.  I love to eat this Keto Cashew Chicken Stir Fry in lettuce cups as it adds a delicious, fresh crunch to the meal and of course some added vitamins, but you can certainly eat it […]

Keto Butter Lemon Chicken with Greens

Keto Butter Lemon Chicken with Greens

Ok bit of a trend going on with my recipes, I can’t deny it – everything thrown in a casserole dish and baked! This Keto Butter Lemon Chicken is exactly that. It’s just that time of year – wintery, cold, dark early but still so […]

Keto Sausage Feta Bake

Keto Sausage Feta Bake

I am all about one pan/dish dinners at the moment! I’m not sure why, but the thought of dishes is turning me off cooking. It might be since we moved into an apartment recently – although the kitchen is bigger, there is only a single […]