Keto meets culinary - delicious keto recipes, ebooks and tips to succeed on Keto
It’s easy to see why this Keto Cheese and Bacon Bread is the #1 recipe on my website. Every single day, hundreds of people are making this Keto Cheese and Bacon Bread and loving it – I know because they are sending me emails! Once […]
After a trip to Ikea, home of the Swedish Meatball, I left feeling sad that they didn’t have any delicious Keto Swedish Meatballs for me. And for all the fellow keto eaters out there. Traditional Swedish Meatballs are delicious, but unfortunately rely on breadcrumbs AND […]
Yes you read right – KETO caramel slice is here! I have been searching for a recipe for a keto caramel slice since I first started on keto a few years ago, and every link I followed was a dead end. There are a few […]
There’s plenty of Keto chocolate cakes out there, but I bet you’ve never had a Keto Chocolate MUD cake before. After doing a bit of googling, I am starting to wonder if Mud cake is actually an Australian thing – can anyone confirm? Every recipe […]
Sure that could pass if you are doing lazy keto. << Insert sarcasm and judgement. How many times have you been in a facebook group and have someone post “is this keto?” only to see the above response? If you’ve been involved in the keto community […]
If you’ve been looking for a super simple, easy and quick keto dessert, this easy Keto Strawberry Tart is for you! It’s one of those versatile recipe bases that give you a beautiful, rich and moist cake. Being such an easy keto dessert recipe, and […]
This easy Keto Lemon Curd is a must-have recipe in your repertoire. Just about everyone I know loves lemon curd, and it is a really easy way to jazz up a boring dessert or add some tanginess to anything thats a bit sweet. This easy […]
Anxiety and Keto Ok, big topic here. It’s going to get pretty personal, which I generally try to avoid. If you don’t like personal or are just here for recipes, head on back to the home page here. An article about anxiety and Keto has […]
Are you a vegetarian on a keto diet mission, but struggling to find Keto Protein for Vegetarians? Well then, you have my sympathies. Because I know how frustrating it can be for a non-meat-eater to find a good source of keto protein for vegetarians. Sometimes […]
Embracing a keto diet and lifestyle may not be a walk in the park for everyone. It’s a pretty huge change, right? Here I decided to share some keto lessons I learned the tough way that will help you avoid making the same mistakes. Here […]
The Keto Diet and PCOS Polycystic ovarian syndrome (PCOS) is a common disorder affecting women in the years that they are reproductive (ie. when they can have babies!). I have always been curious seeing people ask the question of how the Keto diet and PCOS […]
Keto Nut Bars – A recipe 3 years in the making Yes, I do not lie. These Keto Nut Bars have been on my ‘to make’ list for over 3 years now. I tried every combination possible, using eggs, baking them, using different nut butters […]
Yes, you read right. KETO Arancini Balls. It has taken me many years to create this recipe for Keto Arancini Balls, but not because it’s particularly hard. I was genuinely scared of it. I thought it would be impossible, my kitchen would end up a […]
Keto Mexican Meatballs If you’re looking for a simple weeknight meal, these Keto Mexican Meatballs should be in regular rotation! Chicken mince is cheap and can often be found on special. I load up my freezer whenever I find it, so this is a meal […]
Keto Lemon Cake with Syrup This moist Keto Lemon Cake is soaked in a vibrant and tangy lemon syrup, making it Keto heaven. It is higher in carbs being a baked good, so it is important to enjoy in moderation or around a lower carb […]
With Easter approaching, I received an email from a reader asking if I had a Keto Hot Cross Buns recipe. Well, no I don’t. Or didn’t. When setting out to make this recipe I was skeptical whether a Keto Hot Cross Buns recipe would be […]
These tasty little Keto Prosciutto and Ricotta Tarts are so simple to make, and are the perfect weekend brunch. Using prosciutto to form little cups in a muffin tin make these easy to clean up afterwards. You could definitely use bacon or another […]
This Keto Creamy Mustard Chicken makes the most of the one tray bake. Keto one tray bakes are the king of weeknight meals and make life SO much easier. There’s nothing better than getting home from work or a busy day, loading everything up into […]
Zaatar is a fantastic middle eastern spice with a base of sumac that goes so well with this tasty recipe for a Keto Pork Steak. It is available in most supermarkets, and paired with delicious fatty pork, it melts in your mouth and creates […]
Creating this Keto Tabouleh was an absolute must for me! I loovveee tabouleh. It is such a delicious and vibrant fresh salad, perfect when served with a reach meat main or even just on its own. Regular Tabouleh is usually pretty high carb, so […]
This tasty Keto Steak Stir Fry uses slithers of eggplant, sautéed in garlic and oil until soft to create a delicious and hearty meal. Eggplant is such a great absorber of flavours, and this Keto Steak Stir Fry really lets the eggplant shine. By slicing […]
This Keto Baked Fish recipe is for those that don’t like fishy fish. You know what I mean, that really overly fishy flavour – so many people say they don’t like it. Using a mild white fish like ling, hoki or grenadier is perfect […]
This easy Keto Chorizo Frittata will take your egg game to a new level. Perfect for breakfast, lunch or dinner – or make ahead for lunches – it sneaks in some broccoli for added greens. For those that don’t like broccoli, give this Keto Chorizo […]
