Why you should start Keto before Christmas & 5 Tips to Survive the Silly Season
Christmas is approaching rapidly – the parties, the alcohol, the family gatherings and the carbs are on our doorstep. Sticking with Keto over Christmas or
What recipe do you need?
New Recipes
One key component of the keto diet is nuts. They are naturally high in fat, making them an ideal ingredient ....
Get The Recipe
Tomatoes are a popular and versatile ingredient used in many dishes, and tomato sauce is an especially popular condiment. But ....
Get The Recipe
Blueberries are a delicious and versatile fruit that can be enjoyed as part of a healthy diet. They are low ....
Get The Recipe
Desserts are full of carbs and sugars, so it can feel impossible to find anything delicious. Combine a mixture of ....
Get The Recipe
Hi, I’m Rachel
The Aussie Keto Queen!
Here you will find my unique Keto recipes, resources on getting started and sticking with Keto and a range of other resources to support your Keto lifestyle
Read More ....
Free 7 day keto meal plan
Get a free Keto 7 Day Meal Plan including recipes, shopping list and more!
Top Posts
What Are Good Low Carb Orders At A Chinese Restaurant?
Chinese restaurants, whether they are really fancy ones, or just your local takeout restaurant, are full of stuff to order and explore. You may have
How To Lose Weight Fast On Keto: The Ultimate Guide
When you begin a new diet, you are likely to have two goals in mind. You will be aiming to improve your overall health and
Keto Pork Meatballs with Halloumi
Pork is perfect for meatballs, especially when you are oven baking them like in this recipe of Keto Pork Meatballs with Halloumi. I LOVE an
No Rice Sushi With Smoked Salmon (Keto-Friendly Sushi)
No rice sushi with smoked salmon is a keto-friendly alternative to carb-heavy sushi. Combining cream cheese with smoked salmon, crunchy cucumber, and smooth avocado, we
Simple Keto Chicken Recipes
If you are cooking for a crowd, this Keto Chicken Cacciatore in the Slow Cooker is the perfect dish. The ....
Get The Recipe
Tasty and Easy Keto Chicken Ramen is on the table in no time. Perfect for entertaining or families, this easy ....
Get The Recipe
Keto Mexican Meatballs If you're looking for a simple weeknight meal, these Keto Mexican Meatballs should be in regular rotation! ....
Get The Recipe
This Keto Creamy Mustard Chicken Bake makes the most of the one tray bake. Keto one tray bakes are the ....
Get The Recipe
21 Day Keto Kick Start
Start today – 21 Days of Keto meal plans, recipes, shopping lists and so much more!
Keto Dinner Inspiration
Having a simple, creamy Keto chicken dish in your repertoire for weeknight meals is essential in my view! You have ....
Get The Recipe
Everyone needs a Keto Chicken Stir Fry in their repertoire! After a long day, it can be very easy to ....
Get The Recipe
Keto Zuppa Toscana Soup is not your typical soup! This Keto Soup is creamy, hearty, filling and a little spicy. ....
Get The Recipe
