Top 10 Store-Bought Keto Tortillas That Are Low-Carb

Top 10 Store-Bought Keto Tortillas That Are Low-Carb

If you are a fan of Mexican cuisine, you will know that tortillas are a big part of that.

Many popular foods like tacos, enchiladas, or quesadillas are all made using tortillas. 

But as someone on the keto diet, eating flour tortillas or corn tortillas is simply out of the question.

The ingredients in these types of tortillas are not compatible with the keto lifestyle. 

But, there are some varieties of tortillas that are low-carb and ketogenic. The question is, which ones are they?

Luckily for you, we know a thing or two about the keto lifestyle, and what foods are ideal for people that follow this lifestyle. 

So, in this article, we are going to go over 10 of the best store-bought keto tortillas that are low in carbs.

There are a surprising amount of fantastic options, but we will tell you about the best ones in our opinion. 

So, without further ado, let’s dive right in and get started!

What Should You Keep In Mind?

Before you actually go out and buy keto tortillas from the store, there are a few things that you need to bear in mind about these kinds of products.

We know how hard it can be to find good keto options at the grocery store. 

But with our help, you should be able to purchase tasty tortillas at your local store that are perfect for the keto diet. 

We have listed a few things below for you to keep in mind when you are shopping for keto tortillas:

Ingredients

It is essential that you examine the packaging thoroughly before you purchase your tortillas.

Despite being low-carb, there may still be some ingredients that are not suitable for the keto diet.

So, check out the ingredients list and watch out for any gluten-free stickers on the packet. 

Net Carbs

You can determine the net carbs of different foods by taking away the amount of fiber and sugar alcohol from the total carbohydrates in food.

Most varieties of tortillas have a lot of carbohydrates in them. But, the net carbs in tortillas are not that high.

There is a lot of fiber and sugar alcohol in this type of food. 

Cost

The cost of tortillas will vary widely depending on the stores you visit and what brand you go for.

For example, you may end up spending less if you buy your keto tortillas from Amazon. 

Strict Keto

If you are on a strict keto diet, you may find that even these low-carb tortillas may not actually be suitable for you.

Many include wheat flour or modified starch and certain oils that do not suit keto diets that are a little strict. 

Taste

There are some brands of tortillas that have a strong aftertaste that some may find unpleasant.

But, there are a variety of tortillas made out of multigrain, or other keto-safe flour types that will affect how your tortillas taste. 

As long as you keep these things in mind when you are purchasing low-carb tortillas, you should not have any trouble finding an option that will suit your preferences and dietary requirements. 

Store-Bought Tortillas That Are Low-Carb And Keto Friendly

Top 10 Store-Bought Keto Tortillas That Are Low-Carb

In this section, we are going to go over some of the best low-carb ketogenic tortillas that you will be able to find at your local supermarket.

Bear in mind that this list is entirely opinion based, as such there are other options that we have not mentioned here. 

But, there are the best keto tortillas we have had the pleasure of enjoying. Check out our list of delicious ketogenic tortillas right here:

1. La Tortilla Factory Flour Low-Carb Tortillas

These tortillas are a great choice for the most part. They are tasty, do not have a bad aftertaste, and they are low-carb.

You may find them a little bland in flavor, but if you dress up your tortillas, there will not be an issue with a bland-tasting tortilla. 

The net carbs of this product are as follows: 6 grams net carbs (15g total carbs, 9g fiber) per tortilla (42 grams).

Below are some of the biggest pros to this delicious brand of ketogenic tortillas: 

  • Texture – The texture and taste of these tortillas are similar to regular tortillas. 
  • Aftertaste – There is a very low aftertaste that is also not unpleasant. 
  • Glucose Levels – The ingredients in these tortillas do not have a big impact on glucose levels. This is the case for most people but not all as we are all different. 
  • Easily Obtained – You should be able to obtain these tortillas at your local grocery store for a reasonable price.

Nothing is perfect, which is why we have listed a few cons that we found were most prominent for this product: 

  • Bland – Some people have found that these tortillas are a little bland and a tad doughy in texture. 
  • Not Strictly Keto – The enriched flour in this product may not suit strict keto diets. 

Ingredients: Cellulose Fiber, Riboflavin, Folic Acid, Palm Fruit Oil, Cellulose Gum, Reduced Iron, Wheat Gluten, Guar Gum, Sea Salt, Wheat Protein Isolate, Water, Non-Aluminum Baking Powder, Sunflower Lecithin, Enriched Wheat Flour, Honey, Yeast, And Citric Acid.

2. La Banderita Carb Counter Tortillas

If you want to enjoy delicious and soft tortillas that are remarkably similar to regular tortillas, this product will be ideal for you.

They contain very few calories and are very low-carb. However, they may not suit people on a strict keto diet due to some of the ingredients. 

The net carbs for these tortillas are as follows: 4 grams net carbs (15g total, 11g insoluble fiber) per tortilla (42 grams)

There is a lot to love about these tortillas. But what stood out to us the most was as follows:

  • Texture – These tortillas have a delightfully soft texture. 
  • Aftertaste – The aftertaste of these tortillas is minimal.
  • Calories – These tortillas are very low in calories. 
  • Common – This is a very common brand that can be found in most stores. 

We found that there were a few things lacking when it comes to this brand of tortillas.

The following are the most prominent cons associated with these tortillas:

  • Not Strictly Keto – These tortillas are not strictly keto, as they do contain wheat starch and cornstarch. But they may work for those of you that are on a dirty keto diet.

Ingredients: Wheat Protein, Water, Enriched Unbleached Flour, Xanthan Gum, Extra Virgin Olive Oil, Modified Wheat Starch, Sorbic Acid, Aluminum-Free Leavening, Cellulose, Preservatives, Dough Conditioner, And Salt.

3. Guerrero Nutri-Ricas Carb Watch With Flaxseed

These tortillas are an excellent choice if you are looking for something that is tasty and does not have much of an aftertaste.

The texture leaves a little to desire, but it is worth it for these awesome store-bought tortillas. 

The net carbs for this product are as follows: 4 grams net carbs (13g total carbs, 9g fiber) per tortilla.

We have listed some of the most notable pros associated with this delightful brand of tortillas:

  • Aftertaste – The aftertaste for these tortillas is negligible. 
  • Readily Available – You should be able to find these tortillas at big grocery stores. 

Below, we have listed a few things that stood out to us as negative about this product:

  • Texture – Some people found that the texture of these tortillas was tough and chewy.
  • Not Strictly Keto – The enriched flour in this product may not suit strict keto diets. 

Ingredients: Cellulose Gum, Salt, Cracked Flaxseed, Fumaric Acid, Wheat Gluten Isolate, Calcium Propionate, Sorbic Acid, Modified Wheat Starch, Baking Soda, Vegetable Shortening, Distilled Monoglyceride, Vital Wheat Gluten, Sodium Acid Pyrophosphate, Wheat Flour, Water, and Sucralose.

4. Olé Xtreme Wellness High Fiber Flour Tortillas

The overall flavor of these tortillas is remarkably similar to normal flour tortillas. The main issue is the mild aftertaste.

On top of that, this brand offers tortillas that have very low calories.

But that is not all, you would be able to get these tortillas on Amazon or in some cases at your local store. 

The net carbs for these tortillas are as follows: 4 grams net carbs (15g total, 11g fiber) per tortilla (45 grams)

We loved this product a lot. There are a few things that stood out to us most:

  • Taste – The taste is just about the same as a normal flour tortilla. 
  • Texture – These tortillas have a wonderful soft texture.
  • Calories – There are only about 50 calories per serving. 

As with just about anything, there are always pros and cons. In this case, below are a few cons that stood out to us the most:

  • Aftertaste – A few people thought that the aftertaste was a little sour. 
  • Not Strictly Keto – The enriched flour in this product may not suit strict keto diets. 

Ingredients: Extra Virgin Olive Oil, Aluminum-Free Leavening, Cellulose, Ground Flax Seed, Preservatives, Modified Wheat Starch, Salt, Water, Dough Conditioner, Whole Wheat, Wheat Protein, And Xanthan Gum.

5. Mama Lupe Low-Carb Tortillas

These tortillas have amazing reviews. Even on Amazon.

We have found that they have a mild sweetness, which not everyone loves. On top of that, the mild aftertaste is not the best. 

The net carbs for these tortillas are as follows: 4 grams net carbs (15g total, 11g insoluble fiber) per tortilla

If you are looking for a great store-bought packet of tortillas, you really can’t get much better than this.

We have listed a few positives that stood out to us with this product below:

  • Texture – You will get to enjoy soft tortillas with a great overall texture.
  • Flavor – These tortillas have a reasonable flavor, but there is a mild aftertaste. 

Just like the fact that there are pros, there are cons too. Some of the most prevalent cons we found with this product are as follows:

  • Sweetness – Some have found that these tortillas are sweeter than most tortillas.
  • Aftertaste – The aftertaste of these tortillas can be described as odd. 
  • Pricey – These tortillas are quite pricey and can be purchased on Amazon. 
  • Not Strictly Keto – The enriched flour in this product may not suit strict keto diets. 

Ingredients: Sodium Metabisulfite, Whole Wheat Flour, Sesame Flour, Baking Powder, Sodium Acid Pyrophosphate, Vegetable Shortening, Dough Conditioner, Fumaric Acid, Oat Fiber, Sucralose, Calcium Sulfate, Low-Carb Flour, Sodium Propionate, Potassium Sorbate, Salt, Fumaric Acid, Sodium Bicarbonate, Soy Oil, Calcium Propionate, Isolated Soy Protein, Water.

Top 10 Store-Bought Keto Tortillas That Are Low-Carb

6. Mission Carb Balance Soft Taco Flour Tortillas

This brand offers some of the best and most delicious flour tortillas out there that are low-carb.

They may not be suitable for a strict keto diet, but they will do just fine for a dirty keto.

You should not experience much of an aftertaste with these tortillas. 

The net carbs for these tortillas are as follows: 4 grams net carbs (19g total, 15g fiber) per tortilla (43 grams)

A few things we particularly loved about these tortillas are as follows:

  • Taste & Texture – The texture and taste of these tortillas is really similar to normal tortillas. They are a delight!
  • Aftertaste – We have found that the aftertaste in these tortillas is minimal. 
  • Availability – These tortillas are now readily available at grocery stores.

There are a few things that we did not like about this product. We have listed them below for you to peruse:

  • Blood Sugar – There has been some indication that these tortillas might impact blood sugar. But this may not be the case for everyone. 
  • Not Strictly Keto – These tortillas are not strictly keto, as they do contain wheat starch and cornstarch. But they may work for those of you that are on a dirty keto diet.

Ingredients: Modified Food Starch, Calcium Carbonate, Wheat Protein Isolate, Enriched Bleached Wheat Flour, Canola Oil, Antioxidants, Salt, Vital Wheat Gluten, Powdered Cellulose, Natural Flavor, Triglycerides, Enzymes, Monoglycerides, Cellulose Gum, Vegetable Shortening, Preservatives, Sunflower Oil, Leavening, Sucralose, Water, Distilled Wheat Starch, and Dough Conditioners.

7. Tumaro Whole Wheat Tortilla Wraps

These tortillas are whole wheat and a super popular choice on Amazon.

They can be a little bland or dry, but overall they are a great option if you need something reasonably priced and ketogenic.

The total net carbs for these tortillas are as follows: 6 grams net carbs (13g total carbs, 7g fiber) per tortilla (40 grams)

There are a few particular things we adored about these tortillas. Below are the main ones we thought you should know about:

  • Calories – These are tasty and low-calorie tortillas. 
  • Texture – You can expect your tortillas to be soft and have a pleasant texture. 

While these tortillas are delicious, there are some things we did not like about them. The main gripes we had with this product are listed below:

  • Bland – Some people have found that these tortillas are a tad bland and dry. 
  • Pricey – These tortillas are a little pricey, especially on Amazon. 
  • Not Strictly Keto – The enriched flour in this product may not suit strict keto diets. 

Ingredients: Guar Gum, Xanthan Gum, Fumaric Acid, Canola Oil, Calcium Propionate, Whole Wheat Flour, Baking Powder, Potassium Sorbate, Water, Natural Flavor, Mono-Diglycerides, Dried Honey Powder, Soy Flour, Sodium Metabisulfite, Vital Wheat Gluten, Enzymes, Oat Fiber, And Salt, Lecithin.

8. La Tortilla Factory Low-Carb Whole Wheat Tortillas

Overall, these tortillas are a great option for those of you that want something healthy and low in carbs.

One issue with them is that there is a strong, almost overpowering, wheat flavor. This can leave a sour taste in your mouth.

But as far as keto-friendly tortillas, this is a great option that you may love. 

The total net carbs for these tortillas are as follows: 3 grams net carbs (11g total carbs, 8g fiber) per tortilla (36 grams)

You will love these tortillas, a few of the things we loved most about them are listed below:

  • Calories – These are tasty and low-calorie tortillas. 
  • Texture – You can expect your tortillas to be soft and have a pleasant texture. 
  • Flavor – Tasty and with a strong wheat-like flavor, you will love the taste of these tortillas. 

But, nothing is perfect, there are always some cons associated with a product. Some of the most notable cons are listed below: 

  • Aftertaste – These tortillas are known for their sour and almost unpleasant aftertaste. 
  • Not Strictly Keto – These tortillas are not strictly keto, as they do contain wheat starch and cornstarch. But they may work for those of you that are on a dirty keto diet.

Ingredients: Guar Gum, Calcium Propionate, Non-Aluminum Baking Powder, Expeller Pressed Canola Oil, Water, Wheat Gluten, Sorbic Acid, Sea Salt, Xanthan Gum, Whole Wheat Flour, Yeast, Soy Flour, Citric Acid, And Oat Fiber.

9. Mr. Tortilla Low-Carb Multigrain Tortilla Wraps

Despite the bland flavor, these tortillas are actually pretty good overall.

If you need something that falls into the keto or low-carb bracket, these tortillas are a good option. 

The total net carbs for these tortillas are as follows: 2 grams net carbs (6g total carbs, 4g fiber) per tortilla.

We loved these tortillas, but there are a few key pros that stood out to us, and we have listed them below:

  • Calories – These tortillas are low carb and low calorie. 

The main cons associated with this product are as follows:

  • Flavor – The overall flavor is a little bland and there is an off aftertaste. 
  • Texture – Some people have described the texture of these tortillas to be strange and a little rubbery. 
  • Not Strictly Keto – The enriched flour in this product may not suit strict keto diets. 

Ingredients: Fumaric Acid, Soybean Flour, Calcium Propionate, Guar Gum, Lecithin, Aluminum-Free Baking Powder, Organic Whole Wheat Flour, Xanthan Gum, Canola Oil, Oat Fiber, Mono-Diglycerides, Sodium Metabisulfite, Vital Salt, Wheat Gluten, Potassium Sorbate, And Water.

10. Marilla & Ricardo Almond Flour Tortilla

These almond flour and coconut flour tortillas are delicious, healthy, gluten-free and perfect for those of you on a keto diet.

The total net carbs for these tortillas are as follows: 4 grams net carbs per tortilla

The main pros for these tortillas are as follows:

  • Grain-Free – These are tasty tortillas that are gluten-free and grain-free. 
  • Quality – These tortillas have great overall quality. You will certainly love them.

Nothing is perfect, which is why we have listed some of the main cons associated with these low-carb tortillas below:

  • Texture – Some people found that these tortillas were a little dry and grainy, which made them tear easily. 
  • Flavor – The overall flavor of the tortillas is a little bland. 
  • Pricey – You can expect to pay a pretty penny for these tortillas on Amazon. 
  • Not Strictly Keto – These tortillas are not strictly keto, as they do contain wheat starch and cornstarch. But they may work for those of you that are on a dirty keto diet.

Ingredients: Psyllium Fiber, Almond Flour, Apple Cider Vinegar, Xanthan Gum, Tapioca Starch, Coconut Flour, Sea Salt, And Water.

Final Thoughts

We hope that you have enjoyed reading this article and learning about these delightful store-bought low-carb keto-friendly tortillas.

While some of these tortilla products may not suit all variations of the keto diet, especially those of you on a strict keto diet.

But if you do a little research, you are sure to find something that you like and that suits your dietary requirements.

Alternatively, you can always make tortillas at home using ingredients you know are keto-friendly. 

If you have enjoyed reading this article and learning about these delicious tortillas, you should check out our site. We have a range of interesting articles available.

So, you will certainly find something you like if you take the time to read. 

Thanks for reading!


by

Tags:

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *