I am a firm believer that planning ahead is the key to success on the keto diet. Now that I think about it, planning ahead is the key to success in many areas of life! This Keto granola is fantastic to make a quick batch on the weekend and have for breakfast all week.
Keeping organised and always having something on hand to eat is crucial to avoiding carbs, especially at the start of your keto journey. Keep a small bag of this in your desk drawer, in your handbag or in the fridge – wherever you usually reach for a snack when you are short on time.
I serve this with Nudie Vanilla Coconut Yoghurt, but works just as well with any yoghurt – always check the sugar levels though. Coconut yoghurt is really high in fat and low in carbs, so while it is expensive you only need a small amount to feel full.
This recipe has been included by Twinkl among their top picks for Healthy Lite Bites for Quick Snacking
Keto Granola - Cinnamon Crunch
Ingredients
- 1/2 cup slivered almonds
- 1/2 cup shaved coconut or flakes
- 1/2 cup walnuts roughly chopped
- 1/4 cup almonds roughly chopped
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 50 grams butter
- 1 tablespoon cinnamon
- 1 teaspoon vanilla essence or paste
Instructions
- Preheat the oven to 180C / 356F and line a baking tray with baking paper.
- Prepare the nuts as above. Stir all nuts, coconut and seeds in a large mixing bowl.
- Put the butter, cinnamon and vanilla in a small microwave proof bowl and microwave for 30 seconds. Stir until completely melted and combined.
- Drizzle the butter over the nuts and stir to combine thoroughly.
- Pour onto the prepared baking tray, spreading out evenly. Bake for 10 - 12 minutes until just starting to brown.
- Store in an airtight container in the fridge.
Extended Opportunity
Saturday 20th of April 2024
MobiApp AI - True Android & iOS Mobile Apps Builder (Zero Coding Required) https://ext-opp.com/MobiAppAI
Extended Opportunity
Friday 12th of April 2024
ChatGPT powered Autoresponder with Free SMTP at Unbeatable 1-Time Price! https://ext-opp.com/NewsMailer
Extended Opportunity
Monday 8th of April 2024
After Generating Millions Online, I've Created A Foolproof Money Making System, & For a Limited Time You Get It For FREE... https://ext-opp.com/RPM
Extended Opportunity
Monday 1st of April 2024
Millions of Free Traffic with AI Tools - https://ext-opp.com/AIVault
Extended Opportunity
Sunday 24th of March 2024
Elevate Learning Adventures with The Story Shack!
A library of 200+ high-quality books tailored to the school curriculum. StoryShack's Build a Book bundle features word searches, quizzes, creative coloring pages, high-quality images, and top SEO keywords. StoryShack's StoryCraft Pro bundle includes the "Melody Minds Library" with 350+ music tracks and "AnimateMasters Pro," offering 30+ categories of animations. And as if that's not enough, here are the MEGA BONUSES:
✔ 100+ Mega Mazes Pack ✔ 100+ Sudoku Elements Pack ✔ 100+ Comic Book Template Pack ✔ 100+ Handwriting Practice Template Pack ✔ 100+ Kids Story Book Templates ✔ Canva Book Templates ✔ Additional beautiful content like journal prompts ✔ INCLUDED: The Ultimate Workbook
Click https://ext-opp.com/StoryShack to explore The Story Shack e-Learning Collection and seize the opportunity for multiplied income!