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–+ servings
Keto Vegetable Bake with Creamy Pesto

Keto Vegetable Bake with Creamy Pesto

This super quick and easy vegetable bake makes a hearty vegetarian dish, or a fantastic side dish in winter or summer. Also great for barbeques and still delicious cold! 
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Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Servings 4 side dishes
Calories 265 kcal

Ingredients
  

  • 1 zucchini
  • 1 red capsicum
  • 1/2 red onion
  • 1 head of broccoli

Sauce

  • 1/2 cup pesto
  • 1/4 cup cream
  • 4 tablespoons parmesan cheese
  • 1/4 teaspoon salt
  • Fresh basil or celery leaves to serve

Instructions
 

  • Preheat the oven to 180C  / 356F and grease a small baking dish
  • Chop the vegetables into rough chunks and the onion into small wedges, separating the layers. 
  • Combine the sauce ingredients and toss through the chopped vegetables and pour into the baking dish. 
  • Bake for 30 minutes, stirring halfway through and serve warm with fresh basil 

Nutrition

Calories: 265kcalCarbohydrates: 9gProtein: 8gFat: 19gSaturated Fat: 6gCholesterol: 26mgSodium: 576mgPotassium: 702mgFiber: 5gSugar: 6gVitamin A: 2860IUVitamin C: 183.4mgCalcium: 201mgIron: 1.6mg
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