Keto Strawberry Jam is an easy dish to prepare and goes perfectly with everything from breakfast to dessert! Using chia seeds and xylitol, this easy keto recipe is ready in no time. #keto #easyketo #ketogenicrecipes
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Keto Strawberry Jam with Chia Seeds

Ready in just 10 minutes, perfect with scones or on keto toast, this keto strawberry jam is SO easy. 

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 10 spoons
Calories 5 kcal

Ingredients

  • 1 cup strawberries chopped
  • 1/2 tablespoon lemon juice
  • 1 tablespoon Xylitol
  • 1 - 2 tablespoons chia seeds
  • 1/4 teaspoon vanilla essence or paste optional

Instructions

  1. In a small saucepan, put the strawberries, xylitol and vanilla if using over medium heat. 

  2. Cook for 5 minutes, stirring occasionally and breaking down the strawberries with your spoon. 

  3. Remove from heat once the strawberries are to your liking - you can leave them a little chunkier, or break them down completely. 

  4. Stir in the lemon juice and 1 tablespoon of chia seeds. Let sit for 5 minutes.

  5. Check the thickness, and if necessary add another 1/2 - 1 tablespoon of chia seeds. It will thicken a little further upon refrigeration. 

  6. Enjoy! 

Nutrition Facts
Keto Strawberry Jam with Chia Seeds
Amount Per Serving
Calories 5
% Daily Value*
Potassium 22mg1%
Carbohydrates 1g0%
Vitamin C 8.7mg11%
Calcium 2mg0%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.