Ok ok, so I don’t really condone or encourage keto snacks as part of an overall healthy lifestyle. The whole idea is that we will require less food as our bodies become stable and our blood sugar no longer spikes, and we don’t rely on keto snacks to maintain this.
My problem with that though, is what about eating purely for pleasure? We all know mindless or emotional eating isn’t good, but sometimes I just want to eat something really delicious purely for the sake of flavour, so here’s the keto snacks I revert to when this feeling strikes!
Some recipes are my own, the others are from my favourite keto recipe creators out there, and all credit goes to them. Each title takes you through to the link and the recipe for these delicious keto snacks.
There are 5 savoury Keto snacks and 5 sweet keto snacks below. As always, these are sometimes foods and if you find they are triggering eating too much or focusing on the wrong foods, let them go!