Keto Scones, Jam & Cream – The Ultimate Keto & LCHF Afternoon Tea

Keto Scones, Jam & Cream – The Ultimate Keto & LCHF Afternoon Tea

Ok if you’ve been looking for a simple, tasty and scrumptious Keto treat, then these Keto Scones have you covered!

Scones, jam and cream is an Australian institution, no doubt hailing back to our English ancestors. This is my most popular recipe on one particular day – Royal Weddings!

Keto scones are perfect for any occasion and are lovingly served with Keto Strawberry Jam and Whipped cream. Enjoy! #keto #easyketo #lazyketo #ketosnacks

When Harry and Megan got married, this page nearly crashed because EVERYONE wanted scones, and if you’re keto, you want Keto scones WITH Keto Jam.

Don’t worry, this Queen got you covered. I’ve got the Keto Jam recipe too.

If you are making these on your own, freeze them in aluminium foil in batches of 2, and they’re ready to go whenever you want.

 

Keto scones are perfect for any occasion and are lovingly served with Keto Strawberry Jam and Whipped cream. Enjoy! #keto #easyketo #lazyketo #ketosnacks

A warm scone, fresh out of the oven is lovingly slathered with butter and topped with fresh, sweet keto strawberry jam and whipped heavy cream. They do have a saltier taste due to the sour cream so I suggest using unsalted butter.

You can prepare these Keto Scones in 20 minutes including the jam, making them perfect for unexpected guests or a quick dessert.

These keto friendly scones use almond flour, which is obviously much more dense than ordinary flour so they need help from lots of baking powder.

Keto scones are perfect for any occasion and are lovingly served with Keto Strawberry Jam and Whipped cream. Enjoy! #keto #easyketo #lazyketo #ketosnacks

Serve with my Sugar Free Strawberry JamΒ for the ultimate afternoon treat, ready in a flash.

They are still a pretty dense little thing, but I wanted to keep the recipe relatively simple without using 100 different complicated flours that you may or may not have.

CLICK HERE TO SAVE KETO SCONES TO

PINTEREST FOR LATERKeto scones are perfect for any occasion and are lovingly served with Keto Strawberry Jam and Whipped cream. Enjoy! #keto #easyketo #lazyketo #ketosnacks

 

Hopefully, you have everything in the pantry right now to whip up a batch of these keto scones!

You could also serve these Keto Scones in a savoury style with some melted cheese and ham on top, as the scone itself is not particularly sweet. I’ve even turned them into Vegemite and Cheese Scones!Β 

Is this the most english Keto recipe ever?

Keto scones are perfect for any occasion and are lovingly served with Keto Strawberry Jam and Whipped cream. Enjoy! #keto #easyketo #lazyketo #ketosnacks
4.5 from 16 votes
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Keto Scones, Jam & Cream

A quick and easy snack for any occasion, these Keto Scones served with Keto Strawberry Jam are the perfect snack. Serve with whipped cream! 

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 12 Scones
Calories 137 kcal

Ingredients

To Serve

  • Strawberry Chia Seed Jam (see recipe above)
  • Whipped heavy cream
  • Butter

Instructions

  1. Preheat the oven to 200C / 392F and grease a 12 cup muffin tray. 

  2. Melt the butter in a medium sized microwave proof bowl and let it cool.

  3. In a large bowl, combine the dry ingredients and combine evenly. 

  4. Once the butter has cooled, add the eggs and sour cream and stir to combine. 

  5. Add the wet ingredients to the dry and mix thoroughly, ensuring everything is evenly combined. 

  6. Scoop heaped tablespoons of the batter into the muffin tins

  7. Bake for 10 - 12 minutes until the tops are golden brown. Serve with butter, jam and cream and a cup of tea.  

Nutrition Facts
Keto Scones, Jam & Cream
Amount Per Serving
Calories 137 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 44mg 15%
Sodium 99mg 4%
Potassium 121mg 3%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 4%
Calcium 8.6%
Iron 4.2%
* Percent Daily Values are based on a 2000 calorie diet.

 


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19 thoughts on “Keto Scones, Jam & Cream – The Ultimate Keto & LCHF Afternoon Tea”

    • Hi Andrew, sorry to hear! I’ve never had that feedback before – usually they are quite spongey and moist from the almond flour. Was anything altered in the recipe? Did you have the oven at 200 C?

    • hi Chris! I’m not sure what you mean by “the second for one scone” – do you mean can you have seconds?! Haha! The nutritional panel is for one scone if that’s what you were asking.


  • Well, howdy-do, Queenie: Made these today, me & the wife *LOVE* them! They are GREAT!!! Didn’t have any ‘egginess’, actually, they have a great texture, & the ‘jam’ was *FABULOUS*!, too! I didn’t have any strawberries so I used some blueberries, just over a cup, 2 packets of Xylitol, 1/4 cup chia seeds, 1/4 tsp vanilla extract, & 1/2 TBS lemon juice (concentrate), & it was really good, so good, we kinda’ pigged out on them. Thank you for your recipe, I’d been looking for some ‘keto’ scones, & these are REALLY GREAT!
    Have a GREAT day, Neighbor!


  • YUM! I made the jam while these were cooking and it was delicious!
    I made 3 berry jam as that’s what I had in my freezer πŸ˜› I used stevia as well, as we didn’t have xylitol, but only a very small amount.
    The texture was pretty good, I thought., more cake like though, than scones but very nice all the same. Do you think I could add some cocoa powder to make it like chocolate sponge? I’m not much of a cook so asking what you think πŸ™‚

    • Hi Mel! Yes you sure could add some cocoa, I’d subtract some almond flour so they don’t end up too dry and see how you go. I do have a chocolate sponge cake recipe too πŸ˜‰

  • Hi Rachel

    The scones were light and fluffy but I felt they lacked flavour possibly salt needs to be added. I used unsalted butter as you suggested but maybe I just like them saltier – the strawberry jam was lovely 😊

    • Hi Jenny, thanks for the feedback! You could definitely try some salt if you wanted, others had commented they are too salt so I guess it comes down to personal taste and salty preferences πŸ™‚

  • Hi Rachel,texture wasgreat but had an overiding taste of backing soda,could the amount be reduced without compromising too much on texture?

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